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You selected 1500 Calories Meal Plans. In this section you will see plans from 1500 to 1599 calories as saved by our users. Click on any plan to view the details of that plan.
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1955 meal plans by women   |  SHOW ALL  |   435 meal plans by men
# Meal Plan by Total Calories Total Fat Sat. Fat Trans. Fat Fiber
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251 Todd
United States
1516 Calorie Diet 52.51(g) 14.21(g) 0(g) 21.6(g)
 
1516 Calories meal plan by a male What's in this 1516 calories meal plan? A 1516 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Todd created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Todd chose Bananas - 1 medium banana, English Muffins - Toasted Raisin Cinnamon English Muffin, Peanut Butter - Creamy Peanut Butter, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Todd chose Bread - Whole Wheat Bread, Grapes - 10 grapes, Mustard - 1 oz mustard, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
439
 
Lunch
233
 
Dinner
496
 
Snack
348
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
252 Jason
United States
1516 Calorie Diet 36.4(g) 12.78(g) 0(g) 14(g)
 
1516 Calories meal plan by a male What's in this 1516 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jason created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jason chose Egg Whites - 1 large egg white, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jason chose Brown Rice - 1 cup Boil-in-Bag Brown Rice, Steak - Lean Steak, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
85
 
Lunch
362
 
Dinner
278
 
Snack
791
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
253 Needy
United States
1516 Calorie Diet 39.97(g) 10.41(g) 0.2(g) 23.7(g)
 
1516 Calories meal plan by a male What's in this 1516 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Needy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Needy chose Cereal - Quaker Instant Oatmeal Maple & Brown Sugar (1) 1.50 oz packet, Coffee - 1 mug (8 fl oz) coffee, Fried Eggs - 1 large fried egg, Turkey Bacon - 1 thin slice turkey bacon, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water. For lunch Needy chose Baked Potatoes - 1 small baked potato, Bread - Wheat Bread, Turkey - 1 medium slice turkey, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
288
 
Lunch
299
 
Dinner
450
 
Snack
479
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
254 Jason
United States
1516 Calorie Diet 36.4(g) 12.78(g) 0(g) 14(g)
 
1516 Calories meal plan by a male What's in this 1516 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Jason created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Jason chose Egg Whites - 1 large egg white, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Jason chose Brown Rice - 1 cup Boil-in-Bag Brown Rice, Steak - Lean Steak, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
85
 
Lunch
362
 
Dinner
278
 
Snack
791
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
255 Needy
United States
1516 Calorie Diet 39.97(g) 10.41(g) 0.2(g) 23.7(g)
 
1516 Calories meal plan by a male What's in this 1516 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Needy created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Needy chose Cereal - Quaker Instant Oatmeal Maple & Brown Sugar (1) 1.50 oz packet, Coffee - 1 mug (8 fl oz) coffee, Fried Eggs - 1 large fried egg, Turkey Bacon - 1 thin slice turkey bacon, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water. For lunch Needy chose Baked Potatoes - 1 small baked potato, Bread - Wheat Bread, Turkey - 1 medium slice turkey, Water - 1 bottle (16 fl oz) Unsweetened Carbonated Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
288
 
Lunch
299
 
Dinner
450
 
Snack
479
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
256 Lester
United States
1517 Calorie Diet 33.27(g) 7.72(g) 0(g) 29.9(g)
 
1517 Calories meal plan by a male What's in this 1517 calories meal plan?
Meal Plan Created On: May 24th, 2016
Rate this Meal Plan:

Rated By: 0
Lester created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Lester chose Egg Whites - 1 oz egg white, Oatmeal - 1/4 cup Oats, Peanut Butter - 1 tbsp Reduced Fat, Water - 1 cup (8 fl oz) water. For lunch Lester chose Bread - Ezekiel 4:9 Sprouted Grain Bread, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water.  View details
Breakfast
308
 
Lunch
349
 
Dinner
524
 
Snack
336
 
Total Fat. Total Fat. in this meal plan is at or below limit.  Sat Fat. Sat. Fat in this meal plan is at or below limit.  Cholesterol Cholesterol in this meal plan is at or below limit.  Sodium Sodium in this meal plan is at or below limit.  Carbs Carbs in this meal plan is at or below limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
257 Todd
United States
1518 Calorie Diet 50.67(g) 11.92(g) 0(g) 20.3(g)
 
1518 Calories meal plan by a male What's in this 1518 calories meal plan? A 1518 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Todd created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Todd chose Bananas - 1 medium banana, Cereal - Cheerios Cheerios cereal, Skim Milk - 1% Low Fat Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Todd chose Garden Salad - Spinach Salad, Oranges - Tangerines (Mandarin Oranges), Ranch Dressing - Fat Free Ranch Dressing, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
307
 
Lunch
231
 
Dinner
592
 
Snack
388
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
258 Marielle
Canada
1518 Calorie Diet 43.25(g) 8.68(g) 0(g) 30.9(g)
 
1518 Calories meal plan by a female What's in this 1518 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Marielle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Marielle chose Egg Whites - 1 Cooked Egg White, English Muffins - Whole Wheat English Muffin, Milk - 1 cup milk, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Watermelons - 1 cup watermelon. For lunch Marielle chose Cherry Tomatoes - 1 cup cherry tomato, Cucumbers - 1 cup slices, Kidney Beans - 1/2 cup kidney bean, Mushrooms - 1 cup pieces or slices, Olive Oil - 1 tbsp olive oil, Peaches - 1 large peach, Spinach - 1 cup spinach, Vinegar - Balsamic Vinegar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
383
 
Lunch
362
 
Dinner
560
 
Snack
213
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
259 Marielle
Canada
1518 Calorie Diet 43.25(g) 8.68(g) 0(g) 30.9(g)
 
1518 Calories meal plan by a female What's in this 1518 calories meal plan?
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Marielle created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Marielle chose Egg Whites - 1 Cooked Egg White, English Muffins - Whole Wheat English Muffin, Milk - 1 cup milk, Turkey - 1 thin slice turkey, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water, Watermelons - 1 cup watermelon. For lunch Marielle chose Cherry Tomatoes - 1 cup cherry tomato, Cucumbers - 1 cup slices, Kidney Beans - 1/2 cup kidney bean, Mushrooms - 1 cup pieces or slices, Olive Oil - 1 tbsp olive oil, Peaches - 1 large peach, Spinach - 1 cup spinach, Vinegar - Balsamic Vinegar, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
383
 
Lunch
362
 
Dinner
560
 
Snack
213
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For women, daily recommended minimum protein intake should be 46 gms and 71 gms for pregnant women.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
260 Todd
United States
1518 Calorie Diet 50.67(g) 11.92(g) 0(g) 20.3(g)
 
1518 Calories meal plan by a male What's in this 1518 calories meal plan? A 1518 Calories Diabetic Meal Plan - This member marked this meal plan as a diabetic diet
Meal Plan Created On: Nov 21st, 2023
Rate this Meal Plan:

Rated By: 0
Todd created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Todd chose Bananas - 1 medium banana, Cereal - Cheerios Cheerios cereal, Skim Milk - 1% Low Fat Milk, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water. For lunch Todd chose Garden Salad - Spinach Salad, Oranges - Tangerines (Mandarin Oranges), Ranch Dressing - Fat Free Ranch Dressing, Roast Turkey - 6 slices Deli Fresh Oven Roasted Shaved Turkey Breast, Water - 1 cup (8 fl oz) water, Water - 16 fl oz Bottled Water.  View details
Breakfast
307
 
Lunch
231
 
Dinner
592
 
Snack
388
 
Total Fat. Total Fat. in the meal plan exceeds the limit.  Sat Fat. Sat. Fat in the meal plan exceeds the limit.  Cholesterol Cholesterol in the meal plan exceeds the limit.  Sodium Sodium in the meal plan exceeds the limit.  Carbs Carbs in the meal plan exceeds the limit.  Protein For men, daily recommended minimum protein intake should be 56 gms per day.
		Source: Webmd  Fiber Fiber in this meal plan meets the minimum recommended
View Full Diet Plan Details
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