|
|
Cholesterol in 4.5 oz Italian Cherry Tomatoes - 0mg, Cherry Tomatoes. Get full nutrition facts for 4.5 oz Italian Cherry Tomatoes, Cherry Tomatoes and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a 4.5 Oz Italian Cherry Tomatoes? How many calories in 4.5 Oz Italian Cherry Tomatoes? |
|
|
|
|
|
|
|
|
Cherry Tomatoes - 4.5 oz Italian Cherry Tomatoes |
|
A 4.5 Oz Italian Cherry Tomatoes of Cherry Tomatoes contains about 0mg Cholesterol per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - CHERRY TOMATOES - 4.5 OZ ITALIAN CHERRY TOMATOES |
|
|
|
|
You searched for cholesterol in 4.5 oz Italian Cherry Tomatoes which belongs to Vegetables.
|
Nutrition Facts |
Serving Size: (4.5 Oz Serving) |
|
Amount Per Serving |
|
Calories 30 |
Calories from Fat 0 |
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 6g |
2% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
4.5 oz Italian Cherry Tomatoes
(
(4.5 Oz Serving) ) there are about
30
calories out of which
0 calories come from fat. The total fat content of (4.5 Oz Serving) 4.5 oz Italian Cherry Tomatoes is 0 g. Within the fat content, a 4.5 oz Italian Cherry Tomatoes contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(4.5 Oz Serving)
4.5 oz Italian Cherry Tomatoes
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(4.5 Oz Serving)
4.5 oz Italian Cherry Tomatoes
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(4.5 Oz Serving)
4.5 oz Italian Cherry Tomatoes
contains about
60 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
4.5 oz Italian Cherry Tomatoes
is
6 (g), 2% of daily value.
Sugar in a 4.5 oz Italian Cherry Tomatoes is about 4 g and the amount of protein in a
4.5 oz Italian Cherry Tomatoes
is approximately
1
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
4.5 oz Italian Cherry Tomatoes .
Download Nutrition Facts Label for 4.5 oz Italian Cherry Tomatoesimage
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|