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Total Carbs in Chocolate Covered Chocolate Ice Cream Cone with Nuts - 24.8g, Ice Cream Cones. Get full nutrition facts for Chocolate Covered Chocolate Ice Cream Cone with Nuts, Ice Cream Cones and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Chocolate Covered Chocolate Ice Cream Cone With Nuts? How many calories in Chocolate Covered Chocolate Ice Cream Cone With Nuts? |
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Ice Cream Cones - Chocolate Covered Chocolate Ice Cream Cone with Nuts Chocolate Covered Ice Cream Cones |
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A Chocolate Covered Chocolate Ice Cream Cone With Nuts of Ice Cream Cones contains about 223 Calories per serving. It also contains about 117 calories that come from fat. |
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NUTRITION FACTS - ICE CREAM CONES - CHOCOLATE COVERED CHOCOLATE ICE CREAM CONE WITH NUTS CHOCOLATE COVERED ICE CREAM CONES |
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You searched for total carbs in Chocolate Covered Chocolate Ice Cream Cone with Nuts which belongs to Sweets, Candy & Desserts.
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Nutrition Facts |
Serving Size: (1 Cone Serving) |
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Amount Per Serving |
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Calories 223 |
Calories from Fat 117 |
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% Daily Value* |
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Polyunsaturated Fat 1.69g |
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Monounsaturated Fat 5.65g |
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Total Carbohydrates 24.8g |
8% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Chocolate Covered Chocolate Ice Cream Cone with Nuts
(
(1 Cone Serving) ) there are about
223
calories out of which
117 calories come from fat. The total fat content of (1 Cone Serving) Chocolate Covered Chocolate Ice Cream Cone with Nuts is 13.03 g. Within the fat content, a Chocolate Covered Chocolate Ice Cream Cone with Nuts contains 5.02 g of saturated fat, 0 g of trans fat, 1.69 g of polyunsaturated fat and 5.65 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cone Serving)
Chocolate Covered Chocolate Ice Cream Cone with Nuts
is
15
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cone Serving)
Chocolate Covered Chocolate Ice Cream Cone with Nuts
contains about
1.9 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cone Serving)
Chocolate Covered Chocolate Ice Cream Cone with Nuts
contains about
36 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chocolate Covered Chocolate Ice Cream Cone with Nuts
is
24.8 (g), 8% of daily value.
Sugar in a Chocolate Covered Chocolate Ice Cream Cone with Nuts is about 19.57 g and the amount of protein in a
Chocolate Covered Chocolate Ice Cream Cone with Nuts
is approximately
4.79
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chocolate Covered Chocolate Ice Cream Cone with Nuts .
Download Nutrition Facts Label for Chocolate Covered Chocolate Ice Cream Cone with Nutsimage
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