In a
Drumstick Little Drumstick
(
1 Cone ) there are about
120
calories out of which
41 calories come from fat. The total fat content of 1 Cone Drumstick Little Drumstick is 4.5 g. Within the fat content, a Drumstick Little Drumstick contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Cone
Drumstick Little Drumstick
is
10
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Cone
Drumstick Little Drumstick
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Cone
Drumstick Little Drumstick
contains about
60 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Drumstick Little Drumstick
is
18 (g), 6% of daily value.
Sugar in a Drumstick Little Drumstick is about 11 g and the amount of protein in a
Drumstick Little Drumstick
is approximately
1
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Drumstick Little Drumstick .
Download Nutrition Facts Label for Drumstick Little Drumstickimage
FAQS Nutrition Facts about Drumstick Little Drumstick - Serving Size: 1 Cone
How many calories in Drumstick Little Drumstick?
Drumstick Little Drumstick contains about 120 Calories per serving.
How many carbs in Drumstick Little Drumstick?
Drumstick Little Drumstick contains about 18g of carbohydrates
How much saturated fat is in Drumstick Little Drumstick?
Drumstick Little Drumstick contains 3g of saturated fat
How much polyunsaturated fat is in Drumstick Little Drumstick?
Drumstick Little Drumstick contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Drumstick Little Drumstick?
Drumstick Little Drumstick contains about 0g of monosaturated fat
How much cholesterol is in Drumstick Little Drumstick?
Drumstick Little Drumstick contains about 10mg of cholesterol
How much sodium is in Drumstick Little Drumstick?
Drumstick Little Drumstick contains about 60mg of sodium
How much potassium is in Drumstick Little Drumstick?
Drumstick Little Drumstick contains about 0mg of potassium
How much dietary fiber is in Drumstick Little Drumstick?
Drumstick Little Drumstick contains about 1g of dietary fiber
How much sugars is in Drumstick Little Drumstick?
Drumstick Little Drumstick has 11g of sugars
How much protein is in Drumstick Little Drumstick?
Drumstick Little Drumstick contains about 1g of protein
How much of Vitamin A is in Drumstick Little Drumstick?
Drumstick Little Drumstick contains about 0% of Vitamin A
How much of Vitamin C is in Drumstick Little Drumstick?
Drumstick Little Drumstick contains about 0% of Vitamin C
How much calcium is in Drumstick Little Drumstick?
Drumstick Little Drumstick contains about 2% of calcium
How much Iron is in Drumstick Little Drumstick?
Drumstick Little Drumstick contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |