In a
Inside BrueCrew Life Skinny Peanut Butter Granola Balls
(
1 Ball ) there are about
101
calories out of which
50 calories come from fat. The total fat content of 1 Ball Inside BrueCrew Life Skinny Peanut Butter Granola Balls is 5.6 g. Within the fat content, a Inside BrueCrew Life Skinny Peanut Butter Granola Balls contains 2.3 g of saturated fat, 0 g of trans fat, 0.3 g of polyunsaturated fat and 0.8 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Ball
Inside BrueCrew Life Skinny Peanut Butter Granola Balls
is
6.2
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Ball
Inside BrueCrew Life Skinny Peanut Butter Granola Balls
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Ball
Inside BrueCrew Life Skinny Peanut Butter Granola Balls
contains about
31.5 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Inside BrueCrew Life Skinny Peanut Butter Granola Balls
is
11.7 (g), 4% of daily value.
Sugar in a Inside BrueCrew Life Skinny Peanut Butter Granola Balls is about 5.5 g and the amount of protein in a
Inside BrueCrew Life Skinny Peanut Butter Granola Balls
is approximately
2.1
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Inside BrueCrew Life Skinny Peanut Butter Granola Balls .
Download Nutrition Facts Label for Inside BrueCrew Life Skinny Peanut Butter Granola Ballsimage
FAQS Nutrition Facts about Inside BrueCrew Life Skinny Peanut Butter Granola Balls - Serving Size: 1 Ball
How many calories in Inside BrueCrew Life Skinny Peanut Butter Granola Balls?
Inside BrueCrew Life Skinny Peanut Butter Granola Balls contains about 101 Calories per serving.
How many carbs in Inside BrueCrew Life Skinny Peanut Butter Granola Balls?
Inside BrueCrew Life Skinny Peanut Butter Granola Balls contains about 11.7g of carbohydrates
How much saturated fat is in Inside BrueCrew Life Skinny Peanut Butter Granola Balls?
Inside BrueCrew Life Skinny Peanut Butter Granola Balls contains 2.3g of saturated fat
How much polyunsaturated fat is in Inside BrueCrew Life Skinny Peanut Butter Granola Balls?
Inside BrueCrew Life Skinny Peanut Butter Granola Balls contains 0.3g of polyunsaturated fat
How much monounsaturated Fat is in Inside BrueCrew Life Skinny Peanut Butter Granola Balls?
Inside BrueCrew Life Skinny Peanut Butter Granola Balls contains about 0.8g of monosaturated fat
How much cholesterol is in Inside BrueCrew Life Skinny Peanut Butter Granola Balls?
Inside BrueCrew Life Skinny Peanut Butter Granola Balls contains about 6.2mg of cholesterol
How much sodium is in Inside BrueCrew Life Skinny Peanut Butter Granola Balls?
Inside BrueCrew Life Skinny Peanut Butter Granola Balls contains about 31.5mg of sodium
How much potassium is in Inside BrueCrew Life Skinny Peanut Butter Granola Balls?
Inside BrueCrew Life Skinny Peanut Butter Granola Balls contains about 3mg of potassium
How much dietary fiber is in Inside BrueCrew Life Skinny Peanut Butter Granola Balls?
Inside BrueCrew Life Skinny Peanut Butter Granola Balls contains about 1g of dietary fiber
How much sugars is in Inside BrueCrew Life Skinny Peanut Butter Granola Balls?
Inside BrueCrew Life Skinny Peanut Butter Granola Balls has 5.5g of sugars
How much protein is in Inside BrueCrew Life Skinny Peanut Butter Granola Balls?
Inside BrueCrew Life Skinny Peanut Butter Granola Balls contains about 2.1g of protein
How much of Vitamin A is in Inside BrueCrew Life Skinny Peanut Butter Granola Balls?
Inside BrueCrew Life Skinny Peanut Butter Granola Balls contains about 1.4% of Vitamin A
How much of Vitamin C is in Inside BrueCrew Life Skinny Peanut Butter Granola Balls?
Inside BrueCrew Life Skinny Peanut Butter Granola Balls contains about 0% of Vitamin C
How much calcium is in Inside BrueCrew Life Skinny Peanut Butter Granola Balls?
Inside BrueCrew Life Skinny Peanut Butter Granola Balls contains about 0.1% of calcium
How much Iron is in Inside BrueCrew Life Skinny Peanut Butter Granola Balls?
Inside BrueCrew Life Skinny Peanut Butter Granola Balls contains about 2.3% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |