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Sodium in Tootsie Pop - 0mg, Candies. Get full nutrition facts for Tootsie Pop, Candies and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Tootsie Pop? How many calories in Tootsie Pop? |
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Candies - Tootsie Pop Tootsie Roll |
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A Tootsie Pop of Candies contains about 0mg Sodium per serving. |
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NUTRITION FACTS - CANDIES - TOOTSIE POP TOOTSIE ROLL |
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You searched for sodium in Tootsie Pop which belongs to Sweets, Candy & Desserts.
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Nutrition Facts |
Serving Size: (1 Piece Serving) |
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Amount Per Serving |
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Calories 60 |
Calories from Fat 0 |
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% Daily Value* |
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Total Carbohydrates 15g |
5% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Tootsie Pop
(
(1 Piece Serving) ) there are about
60
calories out of which
0 calories come from fat. The total fat content of (1 Piece Serving) Tootsie Pop is 0 g. Within the fat content, a Tootsie Pop contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Piece Serving)
Tootsie Pop
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Piece Serving)
Tootsie Pop
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Piece Serving)
Tootsie Pop
contains about
0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Tootsie Pop
is
15 (g), 5% of daily value.
Sugar in a Tootsie Pop is about 10 g and the amount of protein in a
Tootsie Pop
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Tootsie Pop .
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