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Vitamin A in Fat Free Fudge Brownie - 0%, Brownies. Get full nutrition facts for Fat Free Fudge Brownie, Brownies and plan your meals using our online calorie counter and nutrition facts finder.
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Vitamin A in Brownies - Fat Free Fudge Brownie

 

What are the nutritional ingredients in a Fat Free Fudge Brownie?     How many calories in Fat Free Fudge Brownie?

Brownies - Fat Free Fudge Brownie

A Fat Free Fudge Brownie of Brownies contains about 0% Vitamin A per serving.
NUTRITION FACTS - BROWNIES - FAT FREE FUDGE BROWNIE
 
Fat Free Fudge Brownie
120
Calories
Serving Size:
(1 piece serving)
Source: USDA
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Nutrition Facts Summary for Fat Free Fudge Brownie
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1(g)
Fiber
100(mg)
Sodium
28(g)
Total Carbs
22(g)
Sugar
2(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
2(%)
Calcium
2(%)
Iron
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You searched for vitamin a in Fat Free Fudge Brownie which belongs to Sweets, Candy & Desserts.

Nutrition Facts
Serving Size: (1 Piece Serving)

Amount Per Serving
Calories 120  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 0mg  
Total Carbohydrates 28g 9%
Dietary Fiber 1g 4%
Sugars 22g  
Protein 2g  
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Fat Free Fudge Brownie ( (1 Piece Serving) ) there are about 120 calories out of which 0 calories come from fat. The total fat content of (1 Piece Serving) Fat Free Fudge Brownie is 0 g. Within the fat content, a Fat Free Fudge Brownie contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Piece Serving) Fat Free Fudge Brownie is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Piece Serving) Fat Free Fudge Brownie contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Piece Serving) Fat Free Fudge Brownie contains about 100 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Fat Free Fudge Brownie is 28 (g), 9% of daily value.

Sugar in a Fat Free Fudge Brownie is about 22 g and the amount of protein in a Fat Free Fudge Brownie is approximately 2 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Fat Free Fudge Brownie .

  Download Nutrition Facts Label for Fat Free Fudge Brownieimage


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