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Vitamin C in Chunky Style Chicken Vegetable Stew with Noodles - 11%, Stews. Get full nutrition facts for Chunky Style Chicken Vegetable Stew with Noodles, Stews and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Chunky Style Chicken Vegetable Stew With Noodles? How many calories in Chunky Style Chicken Vegetable Stew With Noodles? |
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Stews - Chunky Style Chicken Vegetable Stew with Noodles |
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A Chunky Style Chicken Vegetable Stew With Noodles of Stews contains about 11% Vitamin C per serving. |
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NUTRITION FACTS - STEWS - CHUNKY STYLE CHICKEN VEGETABLE STEW WITH NOODLES |
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You searched for vitamin c in Chunky Style Chicken Vegetable Stew with Noodles which belongs to Soups.
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Nutrition Facts |
Serving Size: (1 Cup Serving) |
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Amount Per Serving |
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Calories 163 |
Calories from Fat 48 |
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% Daily Value* |
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Polyunsaturated Fat 1.36g |
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Monounsaturated Fat 2.12g |
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Total Carbohydrates 19.25g |
6% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Chunky Style Chicken Vegetable Stew with Noodles
(
(1 Cup Serving) ) there are about
163
calories out of which
48 calories come from fat. The total fat content of (1 Cup Serving) Chunky Style Chicken Vegetable Stew with Noodles is 5.38 g. Within the fat content, a Chunky Style Chicken Vegetable Stew with Noodles contains 1.36 g of saturated fat, 0 g of trans fat, 1.36 g of polyunsaturated fat and 2.12 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cup Serving)
Chunky Style Chicken Vegetable Stew with Noodles
is
22
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cup Serving)
Chunky Style Chicken Vegetable Stew with Noodles
contains about
2.6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cup Serving)
Chunky Style Chicken Vegetable Stew with Noodles
contains about
828 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chunky Style Chicken Vegetable Stew with Noodles
is
19.25 (g), 6% of daily value.
Sugar in a Chunky Style Chicken Vegetable Stew with Noodles is about 3.48 g and the amount of protein in a
Chunky Style Chicken Vegetable Stew with Noodles
is approximately
10.66
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chunky Style Chicken Vegetable Stew with Noodles .
Download Nutrition Facts Label for Chunky Style Chicken Vegetable Stew with Noodlesimage
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