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Iron in Chunky Chicken Noodle Soup - 8%, Noodle Soup. Get full nutrition facts for Chunky Chicken Noodle Soup, Noodle Soup and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Chunky Chicken Noodle Soup? How many calories in Chunky Chicken Noodle Soup? |
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Noodle Soup - Chunky Chicken Noodle Soup Canned Condensed Noodle Soup |
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A Chunky Chicken Noodle Soup of Noodle Soup contains about 8% Iron per serving. |
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NUTRITION FACTS - NOODLE SOUP - CHUNKY CHICKEN NOODLE SOUP CANNED CONDENSED NOODLE SOUP |
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You searched for iron in Chunky Chicken Noodle Soup which belongs to Soups.
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Nutrition Facts |
Serving Size: (1 Cup Serving) |
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Amount Per Serving |
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Calories 175 |
Calories from Fat 54 |
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% Daily Value* |
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Polyunsaturated Fat 1.51g |
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Monounsaturated Fat 2.66g |
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Total Carbohydrates 17.04g |
6% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Chunky Chicken Noodle Soup
(
(1 Cup Serving) ) there are about
175
calories out of which
54 calories come from fat. The total fat content of (1 Cup Serving) Chunky Chicken Noodle Soup is 6 g. Within the fat content, a Chunky Chicken Noodle Soup contains 1.39 g of saturated fat, 0 g of trans fat, 1.51 g of polyunsaturated fat and 2.66 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cup Serving)
Chunky Chicken Noodle Soup
is
19
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cup Serving)
Chunky Chicken Noodle Soup
contains about
3.8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cup Serving)
Chunky Chicken Noodle Soup
contains about
850 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chunky Chicken Noodle Soup
is
17.04 (g), 6% of daily value.
Sugar in a Chunky Chicken Noodle Soup is about 1.56 g and the amount of protein in a
Chunky Chicken Noodle Soup
is approximately
12.72
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chunky Chicken Noodle Soup .
Download Nutrition Facts Label for Chunky Chicken Noodle Soupimage
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