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Vitamin C in 1 tbsp Chili Powder - 8%, Chili. Get full nutrition facts for 1 tbsp Chili Powder, Chili and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a 1 Tbsp Chili Powder? How many calories in 1 Tbsp Chili Powder? |
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Chili - 1 tbsp Chili Powder |
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A 1 Tbsp Chili Powder of Chili contains about 8% Vitamin C per serving. |
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NUTRITION FACTS - CHILI - 1 TBSP CHILI POWDER |
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You searched for vitamin c in 1 tbsp Chili Powder which belongs to Soups.
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Nutrition Facts |
Serving Size: (1 Tsp Serving) |
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Amount Per Serving |
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Calories 24 |
Calories from Fat 11 |
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% Daily Value* |
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Polyunsaturated Fat 0.56g |
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Monounsaturated Fat 0.27g |
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Total Carbohydrates 4.1g |
1% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
1 tbsp Chili Powder
(
(1 Tsp Serving) ) there are about
24
calories out of which
11 calories come from fat. The total fat content of (1 Tsp Serving) 1 tbsp Chili Powder is 1.26 g. Within the fat content, a 1 tbsp Chili Powder contains 0.22 g of saturated fat, 0 g of trans fat, 0.56 g of polyunsaturated fat and 0.27 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Tsp Serving)
1 tbsp Chili Powder
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Tsp Serving)
1 tbsp Chili Powder
contains about
2.6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Tsp Serving)
1 tbsp Chili Powder
contains about
76 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 tbsp Chili Powder
is
4.1 (g), 1% of daily value.
Sugar in a 1 tbsp Chili Powder is about 0.54 g and the amount of protein in a
1 tbsp Chili Powder
is approximately
0.92
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 tbsp Chili Powder .
Download Nutrition Facts Label for 1 tbsp Chili Powderimage
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