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Vitamin A in Chicken Vegetable Stew Type Soup - 0%, Chicken Soup. Get full nutrition facts for Chicken Vegetable Stew Type Soup, Chicken Soup and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Chicken Vegetable Stew Type Soup? How many calories in Chicken Vegetable Stew Type Soup? |
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Chicken Soup - Chicken Vegetable Stew Type Soup |
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A Chicken Vegetable Stew Type Soup of Chicken Soup contains about 0% Vitamin A per serving. |
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NUTRITION FACTS - CHICKEN SOUP - CHICKEN VEGETABLE STEW TYPE SOUP |
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You searched for vitamin a in Chicken Vegetable Stew Type Soup which belongs to Soups.
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Nutrition Facts |
Serving Size: (1 Cup Serving) |
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Amount Per Serving |
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Calories 170 |
Calories from Fat 57 |
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% Daily Value* |
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Polyunsaturated Fat 1.32g |
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Monounsaturated Fat 2.83g |
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Total Carbohydrates 16.51g |
6% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Chicken Vegetable Stew Type Soup
(
(1 Cup Serving) ) there are about
170
calories out of which
57 calories come from fat. The total fat content of (1 Cup Serving) Chicken Vegetable Stew Type Soup is 6.34 g. Within the fat content, a Chicken Vegetable Stew Type Soup contains 1.9 g of saturated fat, 0 g of trans fat, 1.32 g of polyunsaturated fat and 2.83 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cup Serving)
Chicken Vegetable Stew Type Soup
is
29
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cup Serving)
Chicken Vegetable Stew Type Soup
contains about
1.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cup Serving)
Chicken Vegetable Stew Type Soup
contains about
850 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chicken Vegetable Stew Type Soup
is
16.51 (g), 6% of daily value.
Sugar in a Chicken Vegetable Stew Type Soup is about 2.09 g and the amount of protein in a
Chicken Vegetable Stew Type Soup
is approximately
12.14
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chicken Vegetable Stew Type Soup .
Download Nutrition Facts Label for Chicken Vegetable Stew Type Soupimage
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