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Fiber in Healthy Choice Hearty Chicken - 3g, Chicken Soup. Get full nutrition facts for Healthy Choice Hearty Chicken, Chicken Soup and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Healthy Choice Hearty Chicken? How many calories in Healthy Choice Hearty Chicken? |
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Chicken Soup - Healthy Choice Hearty Chicken |
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A Healthy Choice Hearty Chicken of Chicken Soup contains about 3g Fiber per serving. |
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NUTRITION FACTS - CHICKEN SOUP - HEALTHY CHOICE HEARTY CHICKEN |
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You searched for fiber in Healthy Choice Hearty Chicken which belongs to Soups.
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Nutrition Facts |
Serving Size: 1 Cup |
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Amount Per Serving |
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Calories 130 |
Calories from Fat 18 |
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% Daily Value* |
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Total Carbohydrates 18g |
6% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Healthy Choice Hearty Chicken
(
1 Cup ) there are about
130
calories out of which
18 calories come from fat. The total fat content of 1 Cup Healthy Choice Hearty Chicken is 2 g. Within the fat content, a Healthy Choice Hearty Chicken contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Cup
Healthy Choice Hearty Chicken
is
15
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Cup
Healthy Choice Hearty Chicken
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Cup
Healthy Choice Hearty Chicken
contains about
480 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Healthy Choice Hearty Chicken
is
18 (g), 6% of daily value.
Sugar in a Healthy Choice Hearty Chicken is about 2 g and the amount of protein in a
Healthy Choice Hearty Chicken
is approximately
8
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Healthy Choice Hearty Chicken .
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