In a
Shrimp Bisque
(
(1 Cup Serving) ) there are about
297
calories out of which
159 calories come from fat. The total fat content of (1 Cup Serving) Shrimp Bisque is 17.66 g. Within the fat content, a Shrimp Bisque contains 4.81 g of saturated fat, 3.07 g of trans fat, 4.51 g of polyunsaturated fat and 6.92 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cup Serving)
Shrimp Bisque
is
249
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cup Serving)
Shrimp Bisque
contains about
0.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cup Serving)
Shrimp Bisque
contains about
886 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Shrimp Bisque
is
9.9 (g), 3% of daily value.
Sugar in a Shrimp Bisque is about 6.87 g and the amount of protein in a
Shrimp Bisque
is approximately
23.76
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Shrimp Bisque .
FAQS Nutrition Facts about Shrimp Bisque - Serving Size: (1 Cup Serving)
How many calories in Shrimp Bisque?
Shrimp Bisque contains about 297 Calories per serving.
How many carbs in Shrimp Bisque?
Shrimp Bisque contains about 9.9g of carbohydrates
How much saturated fat is in Shrimp Bisque?
Shrimp Bisque contains 4.81g of saturated fat
How much polyunsaturated fat is in Shrimp Bisque?
Shrimp Bisque contains 4.51g of polyunsaturated fat
How much monounsaturated Fat is in Shrimp Bisque?
Shrimp Bisque contains about 6.92g of monosaturated fat
How much cholesterol is in Shrimp Bisque?
Shrimp Bisque contains about 249mg of cholesterol
How much sodium is in Shrimp Bisque?
Shrimp Bisque contains about 886mg of sodium
How much potassium is in Shrimp Bisque?
Shrimp Bisque contains about 0mg of potassium
How much dietary fiber is in Shrimp Bisque?
Shrimp Bisque contains about 0.2g of dietary fiber
How much sugars is in Shrimp Bisque?
Shrimp Bisque has 6.87g of sugars
How much protein is in Shrimp Bisque?
Shrimp Bisque contains about 23.76g of protein
How much of Vitamin A is in Shrimp Bisque?
Shrimp Bisque contains about 50% of Vitamin A
How much of Vitamin C is in Shrimp Bisque?
Shrimp Bisque contains about 26% of Vitamin C
How much calcium is in Shrimp Bisque?
Shrimp Bisque contains about 101% of calcium
How much Iron is in Shrimp Bisque?
Shrimp Bisque contains about 45% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |