|
|
Total Fat in odwalla Banana nut nourishing bar - 5g, Nutrition Bars. Get full nutrition facts for odwalla Banana nut nourishing bar, Nutrition Bars and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a Odwalla Banana Nut Nourishing Bar? How many calories in Odwalla Banana Nut Nourishing Bar? |
|
|
|
|
|
|
|
|
Nutrition Bars - odwalla Banana nut nourishing bar |
|
A Odwalla Banana Nut Nourishing Bar of Nutrition Bars contains about 5g Total Fat per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - NUTRITION BARS - ODWALLA BANANA NUT NOURISHING BAR |
|
|
|
|
|
Good Source of Fiber |
|
You searched for total fat in odwalla Banana nut nourishing bar which belongs to Snacks.
|
Nutrition Facts |
Serving Size: 1 Bar |
|
Amount Per Serving |
|
Calories 220 |
Calories from Fat 45 |
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 39g |
13% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
odwalla Banana nut nourishing bar
(
1 Bar ) there are about
220
calories out of which
45 calories come from fat. The total fat content of 1 Bar odwalla Banana nut nourishing bar is 5 g. Within the fat content, a odwalla Banana nut nourishing bar contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Bar
odwalla Banana nut nourishing bar
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Bar
odwalla Banana nut nourishing bar
contains about
5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Bar
odwalla Banana nut nourishing bar
contains about
105 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
odwalla Banana nut nourishing bar
is
39 (g), 13% of daily value.
Sugar in a odwalla Banana nut nourishing bar is about 17 g and the amount of protein in a
odwalla Banana nut nourishing bar
is approximately
4
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
odwalla Banana nut nourishing bar .
Download Nutrition Facts Label for odwalla Banana nut nourishing barimage
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|