In a
Chocolate Peanut Butter
(
(1 Bar Serving) ) there are about
200
calories out of which
72 calories come from fat. The total fat content of (1 Bar Serving) Chocolate Peanut Butter is 8 g. Within the fat content, a Chocolate Peanut Butter contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Bar Serving)
Chocolate Peanut Butter
is
5
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Bar Serving)
Chocolate Peanut Butter
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Bar Serving)
Chocolate Peanut Butter
contains about
190 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chocolate Peanut Butter
is
22 (g), 7% of daily value.
Sugar in a Chocolate Peanut Butter is about 1 g and the amount of protein in a
Chocolate Peanut Butter
is approximately
14
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chocolate Peanut Butter .
 Download Nutrition Facts Label for Chocolate Peanut Butterimage
FAQS Nutrition Facts about Chocolate Peanut Butter - Serving Size: (1 Bar Serving)
How many calories in Chocolate Peanut Butter?
Chocolate Peanut Butter contains about 200 Calories per serving.
How many carbs in Chocolate Peanut Butter?
Chocolate Peanut Butter contains about 22g of carbohydrates
How much saturated fat is in Chocolate Peanut Butter?
Chocolate Peanut Butter contains 4g of saturated fat
How much polyunsaturated fat is in Chocolate Peanut Butter?
Chocolate Peanut Butter contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Chocolate Peanut Butter?
Chocolate Peanut Butter contains about 0g of monosaturated fat
How much cholesterol is in Chocolate Peanut Butter?
Chocolate Peanut Butter contains about 5mg of cholesterol
How much sodium is in Chocolate Peanut Butter?
Chocolate Peanut Butter contains about 190mg of sodium
How much potassium is in Chocolate Peanut Butter?
Chocolate Peanut Butter contains about 0mg of potassium
How much dietary fiber is in Chocolate Peanut Butter?
Chocolate Peanut Butter contains about 1g of dietary fiber
How much sugars is in Chocolate Peanut Butter?
Chocolate Peanut Butter has 1g of sugars
How much protein is in Chocolate Peanut Butter?
Chocolate Peanut Butter contains about 14g of protein
How much of Vitamin A is in Chocolate Peanut Butter?
Chocolate Peanut Butter contains about 50% of Vitamin A
How much of Vitamin C is in Chocolate Peanut Butter?
Chocolate Peanut Butter contains about 100% of Vitamin C
How much calcium is in Chocolate Peanut Butter?
Chocolate Peanut Butter contains about 10% of calcium
How much Iron is in Chocolate Peanut Butter?
Chocolate Peanut Butter contains about 25% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Chocolate Peanut Butter
