|
|
Iron in 1 Gum Ball - 0%, Gum. Get full nutrition facts for 1 Gum Ball, Gum and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a 1 Gum Ball? How many calories in 1 Gum Ball? |
|
|
|
|
|
|
|
|
Gum - 1 Gum Ball |
|
A 1 Gum Ball of Gum contains about 0% Iron per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - GUM - 1 GUM BALL |
|
|
|
|
You searched for iron in 1 Gum Ball which belongs to Snacks.
|
Nutrition Facts |
Serving Size: (1 Gum Ball Serving) |
|
Amount Per Serving |
|
Calories 5 |
Calories from Fat 0 |
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 1.32g |
0% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
1 Gum Ball
(
(1 Gum Ball Serving) ) there are about
5
calories out of which
0 calories come from fat. The total fat content of (1 Gum Ball Serving) 1 Gum Ball is 0.01 g. Within the fat content, a 1 Gum Ball contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Gum Ball Serving)
1 Gum Ball
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Gum Ball Serving)
1 Gum Ball
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Gum Ball Serving)
1 Gum Ball
contains about
0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 Gum Ball
is
1.32 (g), 0% of daily value.
Sugar in a 1 Gum Ball is about 1.32 g and the amount of protein in a
1 Gum Ball
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 Gum Ball .
Download Nutrition Facts Label for 1 Gum Ballimage
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|