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Cholesterol in Multigrain Crispbread - 0mg, Crispbread. Get full nutrition facts for Multigrain Crispbread, Crispbread and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Multigrain Crispbread? How many calories in Multigrain Crispbread? |
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Crispbread - Multigrain Crispbread |
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A Multigrain Crispbread of Crispbread contains about 0mg Cholesterol per serving. |
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NUTRITION FACTS - CRISPBREAD - MULTIGRAIN CRISPBREAD |
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You searched for cholesterol in Multigrain Crispbread which belongs to Snacks.
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Nutrition Facts |
Serving Size: (1 Serving) |
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Amount Per Serving |
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Calories 40 |
Calories from Fat 5 |
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% Daily Value* |
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Total Carbohydrates 10g |
3% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Multigrain Crispbread
(
(1 Serving) ) there are about
40
calories out of which
5 calories come from fat. The total fat content of (1 Serving) Multigrain Crispbread is 0.5 g. Within the fat content, a Multigrain Crispbread contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Serving)
Multigrain Crispbread
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Serving)
Multigrain Crispbread
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Serving)
Multigrain Crispbread
contains about
100 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Multigrain Crispbread
is
10 (g), 3% of daily value.
Sugar in a Multigrain Crispbread is about 0 g and the amount of protein in a
Multigrain Crispbread
is approximately
2
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Multigrain Crispbread .
Download Nutrition Facts Label for Multigrain Crispbreadimage
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