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Total Carbs in Barbecue Flavor Potato Chips - 14.97g, Chips. Get full nutrition facts for Barbecue Flavor Potato Chips, Chips and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Barbecue Flavor Potato Chips? How many calories in Barbecue Flavor Potato Chips? |
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Chips - Barbecue Flavor Potato Chips Potato Chips |
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A Barbecue Flavor Potato Chips of Chips contains about 139 Calories per serving. It also contains about 83 calories that come from fat. |
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NUTRITION FACTS - CHIPS - BARBECUE FLAVOR POTATO CHIPS POTATO CHIPS |
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You searched for total carbs in Barbecue Flavor Potato Chips which belongs to Snacks.
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Nutrition Facts |
Serving Size: (1 Oz Or 1 Bag Serving) |
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Amount Per Serving |
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Calories 139 |
Calories from Fat 83 |
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% Daily Value* |
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Polyunsaturated Fat 4.64g |
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Monounsaturated Fat 1.85g |
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Total Carbohydrates 14.97g |
5% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Barbecue Flavor Potato Chips
(
(1 Oz Or 1 Bag Serving) ) there are about
139
calories out of which
83 calories come from fat. The total fat content of (1 Oz Or 1 Bag Serving) Barbecue Flavor Potato Chips is 9.19 g. Within the fat content, a Barbecue Flavor Potato Chips contains 2.28 g of saturated fat, 0 g of trans fat, 4.64 g of polyunsaturated fat and 1.85 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Oz Or 1 Bag Serving)
Barbecue Flavor Potato Chips
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Oz Or 1 Bag Serving)
Barbecue Flavor Potato Chips
contains about
1.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Oz Or 1 Bag Serving)
Barbecue Flavor Potato Chips
contains about
213 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Barbecue Flavor Potato Chips
is
14.97 (g), 5% of daily value.
Sugar in a Barbecue Flavor Potato Chips is about 0 g and the amount of protein in a
Barbecue Flavor Potato Chips
is approximately
2.18
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Barbecue Flavor Potato Chips .
Download Nutrition Facts Label for Barbecue Flavor Potato Chipsimage
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