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Iron in Champagne Pear Vinaigrette - 0%, Vinaigrette. Get full nutrition facts for Champagne Pear Vinaigrette, Vinaigrette and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Champagne Pear Vinaigrette? How many calories in Champagne Pear Vinaigrette? |
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Vinaigrette - Champagne Pear Vinaigrette |
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A Champagne Pear Vinaigrette of Vinaigrette contains about 0% Iron per serving. |
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NUTRITION FACTS - VINAIGRETTE - CHAMPAGNE PEAR VINAIGRETTE |
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You searched for iron in Champagne Pear Vinaigrette which belongs to Sauces, Spices & Spreads.
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Nutrition Facts |
Serving Size: (2 Tbsp Serving) |
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Amount Per Serving |
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Calories 45 |
Calories from Fat 23 |
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% Daily Value* |
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Total Carbohydrates 4g |
1% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Champagne Pear Vinaigrette
(
(2 Tbsp Serving) ) there are about
45
calories out of which
23 calories come from fat. The total fat content of (2 Tbsp Serving) Champagne Pear Vinaigrette is 2.5 g. Within the fat content, a Champagne Pear Vinaigrette contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(2 Tbsp Serving)
Champagne Pear Vinaigrette
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(2 Tbsp Serving)
Champagne Pear Vinaigrette
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(2 Tbsp Serving)
Champagne Pear Vinaigrette
contains about
200 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Champagne Pear Vinaigrette
is
4 (g), 1% of daily value.
Sugar in a Champagne Pear Vinaigrette is about 4 g and the amount of protein in a
Champagne Pear Vinaigrette
is approximately
1
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Champagne Pear Vinaigrette .
Download Nutrition Facts Label for Champagne Pear Vinaigretteimage
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