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Saturated Fat in Buttered Blends Syrup - 0.2g, Syrup. Get full nutrition facts for Buttered Blends Syrup, Syrup and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Buttered Blends Syrup? How many calories in Buttered Blends Syrup? |
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Syrup - Buttered Blends Syrup |
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A Buttered Blends Syrup of Syrup contains about 0.2g Saturated Fat per serving. |
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NUTRITION FACTS - SYRUP - BUTTERED BLENDS SYRUP |
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You searched for sat fat in Buttered Blends Syrup which belongs to Sauces, Spices & Spreads.
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Nutrition Facts |
Serving Size: (1 Tbsp Serving) |
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Amount Per Serving |
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Calories 57 |
Calories from Fat 3 |
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% Daily Value* |
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Polyunsaturated Fat 0.01g |
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Monounsaturated Fat 0.08g |
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Total Carbohydrates 14.75g |
5% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Buttered Blends Syrup
(
(1 Tbsp Serving) ) there are about
57
calories out of which
3 calories come from fat. The total fat content of (1 Tbsp Serving) Buttered Blends Syrup is 0.36 g. Within the fat content, a Buttered Blends Syrup contains 0.2 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.08 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Tbsp Serving)
Buttered Blends Syrup
is
1
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Tbsp Serving)
Buttered Blends Syrup
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Tbsp Serving)
Buttered Blends Syrup
contains about
53 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Buttered Blends Syrup
is
14.75 (g), 5% of daily value.
Sugar in a Buttered Blends Syrup is about 5.14 g and the amount of protein in a
Buttered Blends Syrup
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Buttered Blends Syrup .
Download Nutrition Facts Label for Buttered Blends Syrupimage
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