|
|
Saturated Fat in Cinnamon Sugar - 0g, Sugar. Get full nutrition facts for Cinnamon Sugar, Sugar and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a Cinnamon Sugar? How many calories in Cinnamon Sugar? |
|
|
|
|
|
|
|
|
Sugar - Cinnamon Sugar |
|
A Cinnamon Sugar of Sugar contains about 0g Saturated Fat per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - SUGAR - CINNAMON SUGAR |
|
|
|
|
You searched for sat fat in Cinnamon Sugar which belongs to Sauces, Spices & Spreads.
|
Nutrition Facts |
Serving Size: (1 Tsp Serving) |
|
Amount Per Serving |
|
Calories 16 |
Calories from Fat 0 |
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 4.14g |
1% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
Cinnamon Sugar
(
(1 Tsp Serving) ) there are about
16
calories out of which
0 calories come from fat. The total fat content of (1 Tsp Serving) Cinnamon Sugar is 0.01 g. Within the fat content, a Cinnamon Sugar contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Tsp Serving)
Cinnamon Sugar
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Tsp Serving)
Cinnamon Sugar
contains about
0.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Tsp Serving)
Cinnamon Sugar
contains about
0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Cinnamon Sugar
is
4.14 (g), 1% of daily value.
Sugar in a Cinnamon Sugar is about 3.93 g and the amount of protein in a
Cinnamon Sugar
is approximately
0.01
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Cinnamon Sugar .
Download Nutrition Facts Label for Cinnamon Sugarimage
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|