In a
Hoisin Sauce
(
(1 Tbsp Serving) ) there are about
35
calories out of which
5 calories come from fat. The total fat content of (1 Tbsp Serving) Hoisin Sauce is 0.54 g. Within the fat content, a Hoisin Sauce contains 0.09 g of saturated fat, 0 g of trans fat, 0.27 g of polyunsaturated fat and 0.15 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Tbsp Serving)
Hoisin Sauce
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Tbsp Serving)
Hoisin Sauce
contains about
0.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Tbsp Serving)
Hoisin Sauce
contains about
258 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Hoisin Sauce
is
7.05 (g), 2% of daily value.
Sugar in a Hoisin Sauce is about 4.36 g and the amount of protein in a
Hoisin Sauce
is approximately
0.53
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Hoisin Sauce .
Download Nutrition Facts Label for Hoisin Sauceimage
FAQS Nutrition Facts about Hoisin Sauce - Serving Size: (1 Tbsp Serving)
How many calories in Hoisin Sauce?
Hoisin Sauce contains about 35 Calories per serving.
How many carbs in Hoisin Sauce?
Hoisin Sauce contains about 7.05g of carbohydrates
How much saturated fat is in Hoisin Sauce?
Hoisin Sauce contains 0.09g of saturated fat
How much polyunsaturated fat is in Hoisin Sauce?
Hoisin Sauce contains 0.27g of polyunsaturated fat
How much monounsaturated Fat is in Hoisin Sauce?
Hoisin Sauce contains about 0.15g of monosaturated fat
How much cholesterol is in Hoisin Sauce?
Hoisin Sauce contains about 0mg of cholesterol
How much sodium is in Hoisin Sauce?
Hoisin Sauce contains about 258mg of sodium
How much potassium is in Hoisin Sauce?
Hoisin Sauce contains about 0mg of potassium
How much dietary fiber is in Hoisin Sauce?
Hoisin Sauce contains about 0.4g of dietary fiber
How much sugars is in Hoisin Sauce?
Hoisin Sauce has 4.36g of sugars
How much protein is in Hoisin Sauce?
Hoisin Sauce contains about 0.53g of protein
How much of Vitamin A is in Hoisin Sauce?
Hoisin Sauce contains about 0% of Vitamin A
How much of Vitamin C is in Hoisin Sauce?
Hoisin Sauce contains about 0% of Vitamin C
How much calcium is in Hoisin Sauce?
Hoisin Sauce contains about 0% of calcium
How much Iron is in Hoisin Sauce?
Hoisin Sauce contains about 1% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |