In a
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing
(
2 Tbsp ) there are about
35
calories out of which
27 calories come from fat. The total fat content of 2 Tbsp Bolthouse Farms Chunky Blue Cheese Yogurt Dressing is 3 g. Within the fat content, a Bolthouse Farms Chunky Blue Cheese Yogurt Dressing contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
2 Tbsp
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing
is
5
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
2 Tbsp
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
2 Tbsp
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing
contains about
135 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing
is
1 (g), 0% of daily value.
Sugar in a Bolthouse Farms Chunky Blue Cheese Yogurt Dressing is about 1 g and the amount of protein in a
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing
is approximately
2
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing .
Download Nutrition Facts Label for Bolthouse Farms Chunky Blue Cheese Yogurt Dressingimage
FAQS Nutrition Facts about Bolthouse Farms Chunky Blue Cheese Yogurt Dressing - Serving Size: 2 Tbsp
How many calories in Bolthouse Farms Chunky Blue Cheese Yogurt Dressing?
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing contains about 35 Calories per serving.
How many carbs in Bolthouse Farms Chunky Blue Cheese Yogurt Dressing?
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing contains about 1g of carbohydrates
How much saturated fat is in Bolthouse Farms Chunky Blue Cheese Yogurt Dressing?
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing contains 1g of saturated fat
How much polyunsaturated fat is in Bolthouse Farms Chunky Blue Cheese Yogurt Dressing?
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Bolthouse Farms Chunky Blue Cheese Yogurt Dressing?
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing contains about 0g of monosaturated fat
How much cholesterol is in Bolthouse Farms Chunky Blue Cheese Yogurt Dressing?
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing contains about 5mg of cholesterol
How much sodium is in Bolthouse Farms Chunky Blue Cheese Yogurt Dressing?
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing contains about 135mg of sodium
How much potassium is in Bolthouse Farms Chunky Blue Cheese Yogurt Dressing?
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing contains about 0mg of potassium
How much dietary fiber is in Bolthouse Farms Chunky Blue Cheese Yogurt Dressing?
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing contains about 0g of dietary fiber
How much sugars is in Bolthouse Farms Chunky Blue Cheese Yogurt Dressing?
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing has 1g of sugars
How much protein is in Bolthouse Farms Chunky Blue Cheese Yogurt Dressing?
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing contains about 2g of protein
How much of Vitamin A is in Bolthouse Farms Chunky Blue Cheese Yogurt Dressing?
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing contains about 0% of Vitamin A
How much of Vitamin C is in Bolthouse Farms Chunky Blue Cheese Yogurt Dressing?
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing contains about 0% of Vitamin C
How much calcium is in Bolthouse Farms Chunky Blue Cheese Yogurt Dressing?
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing contains about 4% of calcium
How much Iron is in Bolthouse Farms Chunky Blue Cheese Yogurt Dressing?
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |