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Vitamin C in Lemon Pepper - 0%, Pepper. Get full nutrition facts for Lemon Pepper, Pepper and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Lemon Pepper? How many calories in Lemon Pepper? |
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Pepper - Lemon Pepper |
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A Lemon Pepper of Pepper contains about 0% Vitamin C per serving. |
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NUTRITION FACTS - PEPPER - LEMON PEPPER |
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You searched for vitamin c in Lemon Pepper which belongs to Sauces, Spices & Spreads.
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Nutrition Facts |
Serving Size: (1/4 Tsp Serving) |
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Amount Per Serving |
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Calories 0 |
Calories from Fat 0 |
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% Daily Value* |
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Total Carbohydrates 0g |
0% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Lemon Pepper
(
(1/4 Tsp Serving) ) there are about
0
calories out of which
0 calories come from fat. The total fat content of (1/4 Tsp Serving) Lemon Pepper is 0 g. Within the fat content, a Lemon Pepper contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1/4 Tsp Serving)
Lemon Pepper
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1/4 Tsp Serving)
Lemon Pepper
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1/4 Tsp Serving)
Lemon Pepper
contains about
80 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Lemon Pepper
is
0 (g), 0% of daily value.
Sugar in a Lemon Pepper is about 0 g and the amount of protein in a
Lemon Pepper
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Lemon Pepper .
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