|
|
Sodium in Cane and Maple (15%) Syrup - 21mg, Maple Syrup. Get full nutrition facts for Cane and Maple (15%) Syrup, Maple Syrup and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a Cane And Maple (15%) Syrup? How many calories in Cane And Maple (15%) Syrup? |
|
|
|
|
|
|
|
|
Maple Syrup - Cane and Maple (15%) Syrup |
|
A Cane And Maple (15%) Syrup of Maple Syrup contains about 21mg Sodium per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - MAPLE SYRUP - CANE AND MAPLE (15%) SYRUP |
|
|
|
|
You searched for sodium in Cane and Maple (15%) Syrup which belongs to Sauces, Spices & Spreads.
|
Nutrition Facts |
Serving Size: (1 Tbsp Serving) |
|
Amount Per Serving |
|
Calories 56 |
Calories from Fat 0 |
|
|
% Daily Value* |
|
|
|
|
|
Polyunsaturated Fat 0.01g |
|
|
|
Monounsaturated Fat 0.01g |
|
|
|
|
|
|
|
|
|
Total Carbohydrates 13.9g |
5% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
Cane and Maple (15%) Syrup
(
(1 Tbsp Serving) ) there are about
56
calories out of which
0 calories come from fat. The total fat content of (1 Tbsp Serving) Cane and Maple (15%) Syrup is 0.01 g. Within the fat content, a Cane and Maple (15%) Syrup contains 0 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Tbsp Serving)
Cane and Maple (15%) Syrup
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Tbsp Serving)
Cane and Maple (15%) Syrup
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Tbsp Serving)
Cane and Maple (15%) Syrup
contains about
21 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Cane and Maple (15%) Syrup
is
13.9 (g), 5% of daily value.
Sugar in a Cane and Maple (15%) Syrup is about 13.64 g and the amount of protein in a
Cane and Maple (15%) Syrup
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Cane and Maple (15%) Syrup .
Download Nutrition Facts Label for Cane and Maple (15%) Syrupimage
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|