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Cholesterol in Biggie French Fries - 0mg, Wendys. Get full nutrition facts for Biggie French Fries, Wendys and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Biggie French Fries? How many calories in Biggie French Fries? |
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Wendys - Biggie French Fries |
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A Biggie French Fries of Wendys contains about 0mg Cholesterol per serving. |
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NUTRITION FACTS - WENDYS - BIGGIE FRENCH FRIES |
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Good Source of Fiber |
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You searched for cholesterol in Biggie French Fries which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 159 Grams |
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Amount Per Serving |
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Calories 470 |
Calories from Fat 207 |
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% Daily Value* |
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Total Carbohydrates 61g |
20% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Biggie French Fries
(
159 Grams ) there are about
470
calories out of which
207 calories come from fat. The total fat content of 159 Grams Biggie French Fries is 23 g. Within the fat content, a Biggie French Fries contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
159 Grams
Biggie French Fries
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
159 Grams
Biggie French Fries
contains about
6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
159 Grams
Biggie French Fries
contains about
150 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Biggie French Fries
is
61 (g), 20% of daily value.
Sugar in a Biggie French Fries is about 0 g and the amount of protein in a
Biggie French Fries
is approximately
7
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Biggie French Fries .
Download Nutrition Facts Label for Biggie French Friesimage
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