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Fiber in Hearty Potato Bacon - 1g, Tim Hortons. Get full nutrition facts for Hearty Potato Bacon, Tim Hortons and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Hearty Potato Bacon? How many calories in Hearty Potato Bacon? |
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Tim Hortons - Hearty Potato Bacon |
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A Hearty Potato Bacon of Tim Hortons contains about 1g Fiber per serving. |
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NUTRITION FACTS - TIM HORTONS - HEARTY POTATO BACON |
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You searched for fiber in Hearty Potato Bacon which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 284ml |
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Amount Per Serving |
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Calories 230 |
Calories from Fat 117 |
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% Daily Value* |
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Total Carbohydrates 22g |
7% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Hearty Potato Bacon
(
284ml ) there are about
230
calories out of which
117 calories come from fat. The total fat content of 284ml Hearty Potato Bacon is 13 g. Within the fat content, a Hearty Potato Bacon contains 6 g of saturated fat, 0.2 g of trans fat, 0 g of polyunsaturated fat and 0.2 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
284ml
Hearty Potato Bacon
is
30
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
284ml
Hearty Potato Bacon
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
284ml
Hearty Potato Bacon
contains about
770 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Hearty Potato Bacon
is
22 (g), 7% of daily value.
Sugar in a Hearty Potato Bacon is about 5 g and the amount of protein in a
Hearty Potato Bacon
is approximately
6
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Hearty Potato Bacon .
Download Nutrition Facts Label for Hearty Potato Baconimage
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