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Fiber in Crunchy Taco Supreme - 3g, Taco Bell. Get full nutrition facts for Crunchy Taco Supreme, Taco Bell and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Crunchy Taco Supreme? How many calories in Crunchy Taco Supreme? |
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Taco Bell - Crunchy Taco Supreme |
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A Crunchy Taco Supreme of Taco Bell contains about 3g Fiber per serving. |
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NUTRITION FACTS - TACO BELL - CRUNCHY TACO SUPREME |
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You searched for fiber in Crunchy Taco Supreme which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 113 G |
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Amount Per Serving |
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Calories 200 |
Calories from Fat 108 |
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% Daily Value* |
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Total Carbohydrates 15g |
5% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Crunchy Taco Supreme
(
113 G ) there are about
200
calories out of which
108 calories come from fat. The total fat content of 113 G Crunchy Taco Supreme is 12 g. Within the fat content, a Crunchy Taco Supreme contains 4.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
113 G
Crunchy Taco Supreme
is
35
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
113 G
Crunchy Taco Supreme
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
113 G
Crunchy Taco Supreme
contains about
320 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Crunchy Taco Supreme
is
15 (g), 5% of daily value.
Sugar in a Crunchy Taco Supreme is about 2 g and the amount of protein in a
Crunchy Taco Supreme
is approximately
9
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Crunchy Taco Supreme .
Download Nutrition Facts Label for Crunchy Taco Supremeimage
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