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Cholesterol in Mexican Rice - 0mg, Taco Bell. Get full nutrition facts for Mexican Rice, Taco Bell and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Mexican Rice? How many calories in Mexican Rice? |
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Taco Bell - Mexican Rice |
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A Mexican Rice of Taco Bell contains about 0mg Cholesterol per serving. |
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NUTRITION FACTS - TACO BELL - MEXICAN RICE |
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You searched for cholesterol in Mexican Rice which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 85 G |
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Amount Per Serving |
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Calories 120 |
Calories from Fat 32 |
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% Daily Value* |
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Total Carbohydrates 20g |
7% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Mexican Rice
(
85 G ) there are about
120
calories out of which
32 calories come from fat. The total fat content of 85 G Mexican Rice is 3.5 g. Within the fat content, a Mexican Rice contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
85 G
Mexican Rice
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
85 G
Mexican Rice
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
85 G
Mexican Rice
contains about
200 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Mexican Rice
is
20 (g), 7% of daily value.
Sugar in a Mexican Rice is about 0 g and the amount of protein in a
Mexican Rice
is approximately
2
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Mexican Rice .
Download Nutrition Facts Label for Mexican Riceimage
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