In a
Chipotle Chicken Corn Chowder
(
10 (oz) ) there are about
130
calories out of which
23 calories come from fat. The total fat content of 10 (oz) Chipotle Chicken Corn Chowder is 2.5 g. Within the fat content, a Chipotle Chicken Corn Chowder contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
10 (oz)
Chipotle Chicken Corn Chowder
is
15
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
10 (oz)
Chipotle Chicken Corn Chowder
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
10 (oz)
Chipotle Chicken Corn Chowder
contains about
870 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chipotle Chicken Corn Chowder
is
22 (g), 7% of daily value.
Sugar in a Chipotle Chicken Corn Chowder is about 4 g and the amount of protein in a
Chipotle Chicken Corn Chowder
is approximately
5
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chipotle Chicken Corn Chowder .
 Download Nutrition Facts Label for Chipotle Chicken Corn Chowderimage
FAQS Nutrition Facts about Chipotle Chicken Corn Chowder - Serving Size: 10 (oz)
How many calories in Chipotle Chicken Corn Chowder?
Chipotle Chicken Corn Chowder contains about 130 Calories per serving.
How many carbs in Chipotle Chicken Corn Chowder?
Chipotle Chicken Corn Chowder contains about 22g of carbohydrates
How much saturated fat is in Chipotle Chicken Corn Chowder?
Chipotle Chicken Corn Chowder contains 1g of saturated fat
How much polyunsaturated fat is in Chipotle Chicken Corn Chowder?
Chipotle Chicken Corn Chowder contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Chipotle Chicken Corn Chowder?
Chipotle Chicken Corn Chowder contains about 0g of monosaturated fat
How much cholesterol is in Chipotle Chicken Corn Chowder?
Chipotle Chicken Corn Chowder contains about 15mg of cholesterol
How much sodium is in Chipotle Chicken Corn Chowder?
Chipotle Chicken Corn Chowder contains about 870mg of sodium
How much potassium is in Chipotle Chicken Corn Chowder?
Chipotle Chicken Corn Chowder contains about 0mg of potassium
How much dietary fiber is in Chipotle Chicken Corn Chowder?
Chipotle Chicken Corn Chowder contains about 2g of dietary fiber
How much sugars is in Chipotle Chicken Corn Chowder?
Chipotle Chicken Corn Chowder has 4g of sugars
How much protein is in Chipotle Chicken Corn Chowder?
Chipotle Chicken Corn Chowder contains about 5g of protein
How much of Vitamin A is in Chipotle Chicken Corn Chowder?
Chipotle Chicken Corn Chowder contains about 6% of Vitamin A
How much of Vitamin C is in Chipotle Chicken Corn Chowder?
Chipotle Chicken Corn Chowder contains about 0% of Vitamin C
How much calcium is in Chipotle Chicken Corn Chowder?
Chipotle Chicken Corn Chowder contains about 0% of calcium
How much Iron is in Chipotle Chicken Corn Chowder?
Chipotle Chicken Corn Chowder contains about 2% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Chipotle Chicken Corn Chowder
