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Fiber in Brown Sugar Walnut Tart - 0g, Starbucks. Get full nutrition facts for Brown Sugar Walnut Tart, Starbucks and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Brown Sugar Walnut Tart? How many calories in Brown Sugar Walnut Tart? |
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Starbucks - Brown Sugar Walnut Tart |
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A Brown Sugar Walnut Tart of Starbucks contains about 0g Fiber per serving. |
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NUTRITION FACTS - STARBUCKS - BROWN SUGAR WALNUT TART |
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You searched for fiber in Brown Sugar Walnut Tart which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 Serving |
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Amount Per Serving |
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Calories 190 |
Calories from Fat 108 |
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% Daily Value* |
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Total Carbohydrates 24g |
8% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Brown Sugar Walnut Tart
(
1 Serving ) there are about
190
calories out of which
108 calories come from fat. The total fat content of 1 Serving Brown Sugar Walnut Tart is 12 g. Within the fat content, a Brown Sugar Walnut Tart contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Brown Sugar Walnut Tart
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Brown Sugar Walnut Tart
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Brown Sugar Walnut Tart
contains about
0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Brown Sugar Walnut Tart
is
24 (g), 8% of daily value.
Sugar in a Brown Sugar Walnut Tart is about 0 g and the amount of protein in a
Brown Sugar Walnut Tart
is approximately
2
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Brown Sugar Walnut Tart .
Download Nutrition Facts Label for Brown Sugar Walnut Tartimage
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