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Cholesterol in Vanilla Latte - 0mg, Starbucks. Get full nutrition facts for Vanilla Latte, Starbucks and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Vanilla Latte? How many calories in Vanilla Latte? |
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Starbucks - Vanilla Latte |
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A Vanilla Latte of Starbucks contains about 0mg Cholesterol per serving. |
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NUTRITION FACTS - STARBUCKS - VANILLA LATTE |
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You searched for cholesterol in Vanilla Latte which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 Serving |
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Amount Per Serving |
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Calories 250 |
Calories from Fat 54 |
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% Daily Value* |
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Total Carbohydrates 37g |
12% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Vanilla Latte
(
1 Serving ) there are about
250
calories out of which
54 calories come from fat. The total fat content of 1 Serving Vanilla Latte is 6 g. Within the fat content, a Vanilla Latte contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Vanilla Latte
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Vanilla Latte
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Vanilla Latte
contains about
0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Vanilla Latte
is
37 (g), 12% of daily value.
Sugar in a Vanilla Latte is about 0 g and the amount of protein in a
Vanilla Latte
is approximately
12
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Vanilla Latte .
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