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Vitamin C in Watermelon Creamslush Treat - Medium (20 Oz) - 0%, SONIC Drive In. Get full nutrition facts for Watermelon Creamslush Treat - Medium (20 Oz), SONIC Drive In and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Watermelon Creamslush Treat - Medium (20 Oz)? How many calories in Watermelon Creamslush Treat - Medium (20 Oz)? |
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SONIC Drive In - Watermelon Creamslush Treat - Medium (20 Oz) |
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A Watermelon Creamslush Treat - Medium (20 Oz) of SONIC Drive In contains about 0% Vitamin C per serving. |
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NUTRITION FACTS - SONIC DRIVE IN - WATERMELON CREAMSLUSH TREAT - MEDIUM (20 OZ) |
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You searched for vitamin c in Watermelon Creamslush Treat - Medium (20 Oz) which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 469 G |
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Amount Per Serving |
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Calories 610 |
Calories from Fat 252 |
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% Daily Value* |
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Total Carbohydrates 86g |
29% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Watermelon Creamslush Treat - Medium (20 Oz)
(
469 G ) there are about
610
calories out of which
252 calories come from fat. The total fat content of 469 G Watermelon Creamslush Treat - Medium (20 Oz) is 28 g. Within the fat content, a Watermelon Creamslush Treat - Medium (20 Oz) contains 21 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
469 G
Watermelon Creamslush Treat - Medium (20 Oz)
is
90
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
469 G
Watermelon Creamslush Treat - Medium (20 Oz)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
469 G
Watermelon Creamslush Treat - Medium (20 Oz)
contains about
280 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Watermelon Creamslush Treat - Medium (20 Oz)
is
86 (g), 29% of daily value.
Sugar in a Watermelon Creamslush Treat - Medium (20 Oz) is about 80 g and the amount of protein in a
Watermelon Creamslush Treat - Medium (20 Oz)
is approximately
7
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Watermelon Creamslush Treat - Medium (20 Oz) .
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