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Vitamin A in Steak & Egg Breakfast Burrito - 15%, SONIC Drive In. Get full nutrition facts for Steak & Egg Breakfast Burrito, SONIC Drive In and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Steak & Egg Breakfast Burrito? How many calories in Steak & Egg Breakfast Burrito? |
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SONIC Drive In - Steak & Egg Breakfast Burrito |
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A Steak & Egg Breakfast Burrito of SONIC Drive In contains about 15% Vitamin A per serving. |
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NUTRITION FACTS - SONIC DRIVE IN - STEAK & EGG BREAKFAST BURRITO |
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You searched for vitamin a in Steak & Egg Breakfast Burrito which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 240 G |
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Amount Per Serving |
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Calories 550 |
Calories from Fat 279 |
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% Daily Value* |
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Total Carbohydrates 41g |
14% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Steak & Egg Breakfast Burrito
(
240 G ) there are about
550
calories out of which
279 calories come from fat. The total fat content of 240 G Steak & Egg Breakfast Burrito is 31 g. Within the fat content, a Steak & Egg Breakfast Burrito contains 12 g of saturated fat, 1 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
240 G
Steak & Egg Breakfast Burrito
is
330
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
240 G
Steak & Egg Breakfast Burrito
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
240 G
Steak & Egg Breakfast Burrito
contains about
1520 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Steak & Egg Breakfast Burrito
is
41 (g), 14% of daily value.
Sugar in a Steak & Egg Breakfast Burrito is about 2 g and the amount of protein in a
Steak & Egg Breakfast Burrito
is approximately
35
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Steak & Egg Breakfast Burrito .
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