|
|
Vitamin A in *fritoschili Cheese Pie - Medium - 15%, SONIC Drive In. Get full nutrition facts for *fritoschili Cheese Pie - Medium, SONIC Drive In and plan your meals using our online calorie counter and nutrition facts finder.
| |
What are the nutritional ingredients in a *fritoschili Cheese Pie - Medium? How many calories in *fritoschili Cheese Pie - Medium? |
|
 |
|
|
 |
|
 |
|
SONIC Drive In - *fritoschili Cheese Pie - Medium |
|
| A *fritoschili Cheese Pie - Medium of SONIC Drive In contains about 15% Vitamin A per serving. |
|
|
|
 |
|
 |
|
|
| NUTRITION FACTS - SONIC DRIVE IN - *FRITOSCHILI CHEESE PIE - MEDIUM |
|
|
|
|
|
You searched for vitamin a in *fritoschili Cheese Pie - Medium which belongs to Popular Chain Restaurants.
|
| Nutrition Facts |
| Serving Size: 145 G |
|
| Amount Per Serving |
|
| Calories 510 |
Calories from Fat 306 |
|
|
| % Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Total Carbohydrates 36g |
12% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
| |
Calories |
2,000 |
2,500 |
|
| Total Fat |
Less than |
65g |
80g |
|
| Sat Fat |
Less than |
20g |
25g |
|
| Cholesterol |
Less than |
300mg |
300mg |
|
| Sodium |
Less than |
2,400mg |
2,400mg |
|
| Total Carbohydrate |
|
300g |
300g |
|
| Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
*fritoschili Cheese Pie - Medium
(
145 G ) there are about
510
calories out of which
306 calories come from fat. The total fat content of 145 G *fritoschili Cheese Pie - Medium is 34 g. Within the fat content, a *fritoschili Cheese Pie - Medium contains 10 g of saturated fat, 0.5 g of trans fat, 0 g of polyunsaturated fat and 0.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
145 G
*fritoschili Cheese Pie - Medium
is
15
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
145 G
*fritoschili Cheese Pie - Medium
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
145 G
*fritoschili Cheese Pie - Medium
contains about
1000 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
*fritoschili Cheese Pie - Medium
is
36 (g), 12% of daily value.
Sugar in a *fritoschili Cheese Pie - Medium is about 2 g and the amount of protein in a
*fritoschili Cheese Pie - Medium
is approximately
14
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
*fritoschili Cheese Pie - Medium .
|
|
|
|
|
| WHAT'S YOUR DREAM WEIGHT? |
| Point -> Click -> Plan |
| Membership is FREE |
|
|
|
|
|
|
|
