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Vitamin A in *biscuit Sandwich With Ham - 15%, SONIC Drive In. Get full nutrition facts for *biscuit Sandwich With Ham, SONIC Drive In and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a *biscuit Sandwich With Ham? How many calories in *biscuit Sandwich With Ham? |
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SONIC Drive In - *biscuit Sandwich With Ham |
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A *biscuit Sandwich With Ham of SONIC Drive In contains about 15% Vitamin A per serving. |
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NUTRITION FACTS - SONIC DRIVE IN - *BISCUIT SANDWICH WITH HAM |
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You searched for vitamin a in *biscuit Sandwich With Ham which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 267 G |
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Amount Per Serving |
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Calories 460 |
Calories from Fat 243 |
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% Daily Value* |
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Total Carbohydrates 31g |
10% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
*biscuit Sandwich With Ham
(
267 G ) there are about
460
calories out of which
243 calories come from fat. The total fat content of 267 G *biscuit Sandwich With Ham is 27 g. Within the fat content, a *biscuit Sandwich With Ham contains 12 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
267 G
*biscuit Sandwich With Ham
is
330
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
267 G
*biscuit Sandwich With Ham
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
267 G
*biscuit Sandwich With Ham
contains about
2540 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
*biscuit Sandwich With Ham
is
31 (g), 10% of daily value.
Sugar in a *biscuit Sandwich With Ham is about 4 g and the amount of protein in a
*biscuit Sandwich With Ham
is approximately
33
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
*biscuit Sandwich With Ham .
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