In a
Ultimate Meat & Cheese Breakfast Burrito
(
293 G ) there are about
820
calories out of which
540 calories come from fat. The total fat content of 293 G Ultimate Meat & Cheese Breakfast Burrito is 60 g. Within the fat content, a Ultimate Meat & Cheese Breakfast Burrito contains 19 g of saturated fat, 1.5 g of trans fat, 0 g of polyunsaturated fat and 1.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
293 G
Ultimate Meat & Cheese Breakfast Burrito
is
390
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
293 G
Ultimate Meat & Cheese Breakfast Burrito
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
293 G
Ultimate Meat & Cheese Breakfast Burrito
contains about
2030 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Ultimate Meat & Cheese Breakfast Burrito
is
43 (g), 14% of daily value.
Sugar in a Ultimate Meat & Cheese Breakfast Burrito is about 2 g and the amount of protein in a
Ultimate Meat & Cheese Breakfast Burrito
is approximately
40
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Ultimate Meat & Cheese Breakfast Burrito .
FAQS Nutrition Facts about Ultimate Meat & Cheese Breakfast Burrito - Serving Size: 293 G
How many calories in Ultimate Meat & Cheese Breakfast Burrito?
Ultimate Meat & Cheese Breakfast Burrito contains about 820 Calories per serving.
How many carbs in Ultimate Meat & Cheese Breakfast Burrito?
Ultimate Meat & Cheese Breakfast Burrito contains about 43g of carbohydrates
How much saturated fat is in Ultimate Meat & Cheese Breakfast Burrito?
Ultimate Meat & Cheese Breakfast Burrito contains 19g of saturated fat
How much polyunsaturated fat is in Ultimate Meat & Cheese Breakfast Burrito?
Ultimate Meat & Cheese Breakfast Burrito contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Ultimate Meat & Cheese Breakfast Burrito?
Ultimate Meat & Cheese Breakfast Burrito contains about 1.5g of monosaturated fat
How much cholesterol is in Ultimate Meat & Cheese Breakfast Burrito?
Ultimate Meat & Cheese Breakfast Burrito contains about 390mg of cholesterol
How much sodium is in Ultimate Meat & Cheese Breakfast Burrito?
Ultimate Meat & Cheese Breakfast Burrito contains about 2030mg of sodium
How much potassium is in Ultimate Meat & Cheese Breakfast Burrito?
Ultimate Meat & Cheese Breakfast Burrito contains about 0mg of potassium
How much dietary fiber is in Ultimate Meat & Cheese Breakfast Burrito?
Ultimate Meat & Cheese Breakfast Burrito contains about 2g of dietary fiber
How much sugars is in Ultimate Meat & Cheese Breakfast Burrito?
Ultimate Meat & Cheese Breakfast Burrito has 2g of sugars
How much protein is in Ultimate Meat & Cheese Breakfast Burrito?
Ultimate Meat & Cheese Breakfast Burrito contains about 40g of protein
How much of Vitamin A is in Ultimate Meat & Cheese Breakfast Burrito?
Ultimate Meat & Cheese Breakfast Burrito contains about 15% of Vitamin A
How much of Vitamin C is in Ultimate Meat & Cheese Breakfast Burrito?
Ultimate Meat & Cheese Breakfast Burrito contains about 2% of Vitamin C
How much calcium is in Ultimate Meat & Cheese Breakfast Burrito?
Ultimate Meat & Cheese Breakfast Burrito contains about 35% of calcium
How much Iron is in Ultimate Meat & Cheese Breakfast Burrito?
Ultimate Meat & Cheese Breakfast Burrito contains about 40% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |