|
|
Total Fat in Supersonicbreakfast Burrito - 33g, SONIC Drive In. Get full nutrition facts for Supersonicbreakfast Burrito, SONIC Drive In and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a Supersonicbreakfast Burrito? How many calories in Supersonicbreakfast Burrito? |
|
|
|
|
|
|
|
|
SONIC Drive In - Supersonicbreakfast Burrito |
|
A Supersonicbreakfast Burrito of SONIC Drive In contains about 33g Total Fat per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - SONIC DRIVE IN - SUPERSONICBREAKFAST BURRITO |
|
|
|
|
You searched for total fat in Supersonicbreakfast Burrito which belongs to Popular Chain Restaurants.
|
Nutrition Facts |
Serving Size: 259 G |
|
Amount Per Serving |
|
Calories 540 |
Calories from Fat 297 |
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 46g |
15% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
Supersonicbreakfast Burrito
(
259 G ) there are about
540
calories out of which
297 calories come from fat. The total fat content of 259 G Supersonicbreakfast Burrito is 33 g. Within the fat content, a Supersonicbreakfast Burrito contains 12 g of saturated fat, 0.5 g of trans fat, 0 g of polyunsaturated fat and 0.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
259 G
Supersonicbreakfast Burrito
is
305
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
259 G
Supersonicbreakfast Burrito
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
259 G
Supersonicbreakfast Burrito
contains about
1910 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Supersonicbreakfast Burrito
is
46 (g), 15% of daily value.
Sugar in a Supersonicbreakfast Burrito is about 2 g and the amount of protein in a
Supersonicbreakfast Burrito
is approximately
23
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Supersonicbreakfast Burrito .
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|