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Total Fat in *breakfast Bagel Sandwich With Sausage - 32g, SONIC Drive In. Get full nutrition facts for *breakfast Bagel Sandwich With Sausage, SONIC Drive In and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a *breakfast Bagel Sandwich With Sausage? How many calories in *breakfast Bagel Sandwich With Sausage? |
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SONIC Drive In - *breakfast Bagel Sandwich With Sausage |
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| A *breakfast Bagel Sandwich With Sausage of SONIC Drive In contains about 32g Total Fat per serving. |
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| NUTRITION FACTS - SONIC DRIVE IN - *BREAKFAST BAGEL SANDWICH WITH SAUSAGE |
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You searched for total fat in *breakfast Bagel Sandwich With Sausage which belongs to Popular Chain Restaurants.
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| Nutrition Facts |
| Serving Size: 252 G |
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| Amount Per Serving |
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| Calories 630 |
Calories from Fat 288 |
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| % Daily Value* |
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| Total Carbohydrates 68g |
23% |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
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| Sat Fat |
Less than |
20g |
25g |
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| Cholesterol |
Less than |
300mg |
300mg |
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| Sodium |
Less than |
2,400mg |
2,400mg |
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| Total Carbohydrate |
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300g |
300g |
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| Dietary Fiber |
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25g |
30g |
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In a
*breakfast Bagel Sandwich With Sausage
(
252 G ) there are about
630
calories out of which
288 calories come from fat. The total fat content of 252 G *breakfast Bagel Sandwich With Sausage is 32 g. Within the fat content, a *breakfast Bagel Sandwich With Sausage contains 12 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
252 G
*breakfast Bagel Sandwich With Sausage
is
340
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
252 G
*breakfast Bagel Sandwich With Sausage
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
252 G
*breakfast Bagel Sandwich With Sausage
contains about
1730 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
*breakfast Bagel Sandwich With Sausage
is
68 (g), 23% of daily value.
Sugar in a *breakfast Bagel Sandwich With Sausage is about 5 g and the amount of protein in a
*breakfast Bagel Sandwich With Sausage
is approximately
31
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
*breakfast Bagel Sandwich With Sausage .
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