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Saturated Fat in Caramel Malt - Mini (10 Oz) - 20g, SONIC Drive In. Get full nutrition facts for Caramel Malt - Mini (10 Oz), SONIC Drive In and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Caramel Malt - Mini (10 Oz)? How many calories in Caramel Malt - Mini (10 Oz)? |
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SONIC Drive In - Caramel Malt - Mini (10 Oz) |
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A Caramel Malt - Mini (10 Oz) of SONIC Drive In contains about 20g Saturated Fat per serving. |
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NUTRITION FACTS - SONIC DRIVE IN - CARAMEL MALT - MINI (10 OZ) |
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You searched for sat fat in Caramel Malt - Mini (10 Oz) which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 286 G |
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Amount Per Serving |
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Calories 540 |
Calories from Fat 243 |
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% Daily Value* |
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Total Carbohydrates 68g |
23% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Caramel Malt - Mini (10 Oz)
(
286 G ) there are about
540
calories out of which
243 calories come from fat. The total fat content of 286 G Caramel Malt - Mini (10 Oz) is 27 g. Within the fat content, a Caramel Malt - Mini (10 Oz) contains 20 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
286 G
Caramel Malt - Mini (10 Oz)
is
85
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
286 G
Caramel Malt - Mini (10 Oz)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
286 G
Caramel Malt - Mini (10 Oz)
contains about
330 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Caramel Malt - Mini (10 Oz)
is
68 (g), 23% of daily value.
Sugar in a Caramel Malt - Mini (10 Oz) is about 58 g and the amount of protein in a
Caramel Malt - Mini (10 Oz)
is approximately
7
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Caramel Malt - Mini (10 Oz) .
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