In a
Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz)
(
399 G ) there are about
870
calories out of which
369 calories come from fat. The total fat content of 399 G Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz) is 41 g. Within the fat content, a Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz) contains 29 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
399 G
Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz)
is
135
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
399 G
Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz)
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
399 G
Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz)
contains about
490 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz)
is
111 (g), 37% of daily value.
Sugar in a Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz) is about 94 g and the amount of protein in a
Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz)
is approximately
16
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz) .
FAQS Nutrition Facts about Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz) - Serving Size: 399 G
How many calories in Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz)?
Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz) contains about 870 Calories per serving.
How many carbs in Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz)?
Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz) contains about 111g of carbohydrates
How much saturated fat is in Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz)?
Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz) contains 29g of saturated fat
How much polyunsaturated fat is in Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz)?
Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz)?
Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz) contains about 0g of monosaturated fat
How much cholesterol is in Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz)?
Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz) contains about 135mg of cholesterol
How much sodium is in Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz)?
Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz) contains about 490mg of sodium
How much potassium is in Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz)?
Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz) contains about 0mg of potassium
How much dietary fiber is in Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz)?
Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz) contains about 1g of dietary fiber
How much sugars is in Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz)?
Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz) has 94g of sugars
How much protein is in Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz)?
Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz) contains about 16g of protein
How much of Vitamin A is in Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz)?
Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz) contains about 30% of Vitamin A
How much of Vitamin C is in Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz)?
Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz) contains about 0% of Vitamin C
How much calcium is in Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz)?
Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz) contains about 40% of calcium
How much Iron is in Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz)?
Reese\speanut Butter Cups Sonic Blastsmall - (14 Oz) contains about 2% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |