In a
Minute Maid Apple Juice Box
(
191 G ) there are about
100
calories out of which
0 calories come from fat. The total fat content of 191 G Minute Maid Apple Juice Box is 0 g. Within the fat content, a Minute Maid Apple Juice Box contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
191 G
Minute Maid Apple Juice Box
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
191 G
Minute Maid Apple Juice Box
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
191 G
Minute Maid Apple Juice Box
contains about
15 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Minute Maid Apple Juice Box
is
23 (g), 8% of daily value.
Sugar in a Minute Maid Apple Juice Box is about 21 g and the amount of protein in a
Minute Maid Apple Juice Box
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Minute Maid Apple Juice Box .
FAQS Nutrition Facts about Minute Maid Apple Juice Box - Serving Size: 191 G
How many calories in Minute Maid Apple Juice Box?
Minute Maid Apple Juice Box contains about 100 Calories per serving.
How many carbs in Minute Maid Apple Juice Box?
Minute Maid Apple Juice Box contains about 23g of carbohydrates
How much saturated fat is in Minute Maid Apple Juice Box?
Minute Maid Apple Juice Box contains 0g of saturated fat
How much polyunsaturated fat is in Minute Maid Apple Juice Box?
Minute Maid Apple Juice Box contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Minute Maid Apple Juice Box?
Minute Maid Apple Juice Box contains about 0g of monosaturated fat
How much cholesterol is in Minute Maid Apple Juice Box?
Minute Maid Apple Juice Box contains about 0mg of cholesterol
How much sodium is in Minute Maid Apple Juice Box?
Minute Maid Apple Juice Box contains about 15mg of sodium
How much potassium is in Minute Maid Apple Juice Box?
Minute Maid Apple Juice Box contains about 0mg of potassium
How much dietary fiber is in Minute Maid Apple Juice Box?
Minute Maid Apple Juice Box contains about 0g of dietary fiber
How much sugars is in Minute Maid Apple Juice Box?
Minute Maid Apple Juice Box has 21g of sugars
How much protein is in Minute Maid Apple Juice Box?
Minute Maid Apple Juice Box contains about 0g of protein
How much of Vitamin A is in Minute Maid Apple Juice Box?
Minute Maid Apple Juice Box contains about 0% of Vitamin A
How much of Vitamin C is in Minute Maid Apple Juice Box?
Minute Maid Apple Juice Box contains about 100% of Vitamin C
How much calcium is in Minute Maid Apple Juice Box?
Minute Maid Apple Juice Box contains about 10% of calcium
How much Iron is in Minute Maid Apple Juice Box?
Minute Maid Apple Juice Box contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |