In a
*fritoschili Cheese Pie - Large
(
275 G ) there are about
970
calories out of which
576 calories come from fat. The total fat content of 275 G *fritoschili Cheese Pie - Large is 64 g. Within the fat content, a *fritoschili Cheese Pie - Large contains 18 g of saturated fat, 1 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
275 G
*fritoschili Cheese Pie - Large
is
35
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
275 G
*fritoschili Cheese Pie - Large
contains about
6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
275 G
*fritoschili Cheese Pie - Large
contains about
1780 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
*fritoschili Cheese Pie - Large
is
71 (g), 24% of daily value.
Sugar in a *fritoschili Cheese Pie - Large is about 3 g and the amount of protein in a
*fritoschili Cheese Pie - Large
is approximately
25
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
*fritoschili Cheese Pie - Large .
FAQS Nutrition Facts about *fritoschili Cheese Pie - Large - Serving Size: 275 G
How many calories in *fritoschili Cheese Pie - Large?
*fritoschili Cheese Pie - Large contains about 970 Calories per serving.
How many carbs in *fritoschili Cheese Pie - Large?
*fritoschili Cheese Pie - Large contains about 71g of carbohydrates
How much saturated fat is in *fritoschili Cheese Pie - Large?
*fritoschili Cheese Pie - Large contains 18g of saturated fat
How much polyunsaturated fat is in *fritoschili Cheese Pie - Large?
*fritoschili Cheese Pie - Large contains 0g of polyunsaturated fat
How much monounsaturated Fat is in *fritoschili Cheese Pie - Large?
*fritoschili Cheese Pie - Large contains about 1g of monosaturated fat
How much cholesterol is in *fritoschili Cheese Pie - Large?
*fritoschili Cheese Pie - Large contains about 35mg of cholesterol
How much sodium is in *fritoschili Cheese Pie - Large?
*fritoschili Cheese Pie - Large contains about 1780mg of sodium
How much potassium is in *fritoschili Cheese Pie - Large?
*fritoschili Cheese Pie - Large contains about 0mg of potassium
How much dietary fiber is in *fritoschili Cheese Pie - Large?
*fritoschili Cheese Pie - Large contains about 6g of dietary fiber
How much sugars is in *fritoschili Cheese Pie - Large?
*fritoschili Cheese Pie - Large has 3g of sugars
How much protein is in *fritoschili Cheese Pie - Large?
*fritoschili Cheese Pie - Large contains about 25g of protein
How much of Vitamin A is in *fritoschili Cheese Pie - Large?
*fritoschili Cheese Pie - Large contains about 30% of Vitamin A
How much of Vitamin C is in *fritoschili Cheese Pie - Large?
*fritoschili Cheese Pie - Large contains about 4% of Vitamin C
How much calcium is in *fritoschili Cheese Pie - Large?
*fritoschili Cheese Pie - Large contains about 35% of calcium
How much Iron is in *fritoschili Cheese Pie - Large?
*fritoschili Cheese Pie - Large contains about 10% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
