In a
*fanta Orange Float/blended Float - Small (14 Oz)
(
327 G ) there are about
340
calories out of which
126 calories come from fat. The total fat content of 327 G *fanta Orange Float/blended Float - Small (14 Oz) is 14 g. Within the fat content, a *fanta Orange Float/blended Float - Small (14 Oz) contains 10 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
327 G
*fanta Orange Float/blended Float - Small (14 Oz)
is
55
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
327 G
*fanta Orange Float/blended Float - Small (14 Oz)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
327 G
*fanta Orange Float/blended Float - Small (14 Oz)
contains about
160 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
*fanta Orange Float/blended Float - Small (14 Oz)
is
51 (g), 17% of daily value.
Sugar in a *fanta Orange Float/blended Float - Small (14 Oz) is about 49 g and the amount of protein in a
*fanta Orange Float/blended Float - Small (14 Oz)
is approximately
4
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
*fanta Orange Float/blended Float - Small (14 Oz) .
FAQS Nutrition Facts about *fanta Orange Float/blended Float - Small (14 Oz) - Serving Size: 327 G
How many calories in *fanta Orange Float/blended Float - Small (14 Oz)?
*fanta Orange Float/blended Float - Small (14 Oz) contains about 340 Calories per serving.
How many carbs in *fanta Orange Float/blended Float - Small (14 Oz)?
*fanta Orange Float/blended Float - Small (14 Oz) contains about 51g of carbohydrates
How much saturated fat is in *fanta Orange Float/blended Float - Small (14 Oz)?
*fanta Orange Float/blended Float - Small (14 Oz) contains 10g of saturated fat
How much polyunsaturated fat is in *fanta Orange Float/blended Float - Small (14 Oz)?
*fanta Orange Float/blended Float - Small (14 Oz) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in *fanta Orange Float/blended Float - Small (14 Oz)?
*fanta Orange Float/blended Float - Small (14 Oz) contains about 0g of monosaturated fat
How much cholesterol is in *fanta Orange Float/blended Float - Small (14 Oz)?
*fanta Orange Float/blended Float - Small (14 Oz) contains about 55mg of cholesterol
How much sodium is in *fanta Orange Float/blended Float - Small (14 Oz)?
*fanta Orange Float/blended Float - Small (14 Oz) contains about 160mg of sodium
How much potassium is in *fanta Orange Float/blended Float - Small (14 Oz)?
*fanta Orange Float/blended Float - Small (14 Oz) contains about 0mg of potassium
How much dietary fiber is in *fanta Orange Float/blended Float - Small (14 Oz)?
*fanta Orange Float/blended Float - Small (14 Oz) contains about 0g of dietary fiber
How much sugars is in *fanta Orange Float/blended Float - Small (14 Oz)?
*fanta Orange Float/blended Float - Small (14 Oz) has 49g of sugars
How much protein is in *fanta Orange Float/blended Float - Small (14 Oz)?
*fanta Orange Float/blended Float - Small (14 Oz) contains about 4g of protein
How much of Vitamin A is in *fanta Orange Float/blended Float - Small (14 Oz)?
*fanta Orange Float/blended Float - Small (14 Oz) contains about 10% of Vitamin A
How much of Vitamin C is in *fanta Orange Float/blended Float - Small (14 Oz)?
*fanta Orange Float/blended Float - Small (14 Oz) contains about 0% of Vitamin C
How much calcium is in *fanta Orange Float/blended Float - Small (14 Oz)?
*fanta Orange Float/blended Float - Small (14 Oz) contains about 15% of calcium
How much Iron is in *fanta Orange Float/blended Float - Small (14 Oz)?
*fanta Orange Float/blended Float - Small (14 Oz) contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
