|
|
Cholesterol in Pineapple Topping - Medium - 0mg, SONIC Drive In. Get full nutrition facts for Pineapple Topping - Medium, SONIC Drive In and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a Pineapple Topping - Medium? How many calories in Pineapple Topping - Medium? |
|
|
|
|
|
|
|
|
SONIC Drive In - Pineapple Topping - Medium |
|
A Pineapple Topping - Medium of SONIC Drive In contains about 0mg Cholesterol per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - SONIC DRIVE IN - PINEAPPLE TOPPING - MEDIUM |
|
|
|
|
You searched for cholesterol in Pineapple Topping - Medium which belongs to Popular Chain Restaurants.
|
Nutrition Facts |
Serving Size: 35 G |
|
Amount Per Serving |
|
Calories 45 |
Calories from Fat 0 |
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 11g |
4% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
Pineapple Topping - Medium
(
35 G ) there are about
45
calories out of which
0 calories come from fat. The total fat content of 35 G Pineapple Topping - Medium is 0 g. Within the fat content, a Pineapple Topping - Medium contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
35 G
Pineapple Topping - Medium
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
35 G
Pineapple Topping - Medium
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
35 G
Pineapple Topping - Medium
contains about
5 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Pineapple Topping - Medium
is
11 (g), 4% of daily value.
Sugar in a Pineapple Topping - Medium is about 10 g and the amount of protein in a
Pineapple Topping - Medium
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Pineapple Topping - Medium .
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|