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Cholesterol in Lemonberry Creamslushtreat Small - (14 Oz) - 55mg, SONIC Drive In. Get full nutrition facts for Lemonberry Creamslushtreat Small - (14 Oz), SONIC Drive In and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Lemonberry Creamslushtreat Small - (14 Oz)? How many calories in Lemonberry Creamslushtreat Small - (14 Oz)? |
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SONIC Drive In - Lemonberry Creamslushtreat Small - (14 Oz) |
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A Lemonberry Creamslushtreat Small - (14 Oz) of SONIC Drive In contains about 55mg Cholesterol per serving. |
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NUTRITION FACTS - SONIC DRIVE IN - LEMONBERRY CREAMSLUSHTREAT SMALL - (14 OZ) |
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You searched for cholesterol in Lemonberry Creamslushtreat Small - (14 Oz) which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 371 G |
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Amount Per Serving |
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Calories 440 |
Calories from Fat 180 |
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% Daily Value* |
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Total Carbohydrates 64g |
21% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Lemonberry Creamslushtreat Small - (14 Oz)
(
371 G ) there are about
440
calories out of which
180 calories come from fat. The total fat content of 371 G Lemonberry Creamslushtreat Small - (14 Oz) is 20 g. Within the fat content, a Lemonberry Creamslushtreat Small - (14 Oz) contains 15 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
371 G
Lemonberry Creamslushtreat Small - (14 Oz)
is
55
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
371 G
Lemonberry Creamslushtreat Small - (14 Oz)
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
371 G
Lemonberry Creamslushtreat Small - (14 Oz)
contains about
180 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Lemonberry Creamslushtreat Small - (14 Oz)
is
64 (g), 21% of daily value.
Sugar in a Lemonberry Creamslushtreat Small - (14 Oz) is about 61 g and the amount of protein in a
Lemonberry Creamslushtreat Small - (14 Oz)
is approximately
5
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Lemonberry Creamslushtreat Small - (14 Oz) .
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