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Cholesterol in Blue Coconut Slush - Small (14 Oz) - 0mg, SONIC Drive In. Get full nutrition facts for Blue Coconut Slush - Small (14 Oz), SONIC Drive In and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Blue Coconut Slush - Small (14 Oz)? How many calories in Blue Coconut Slush - Small (14 Oz)? |
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SONIC Drive In - Blue Coconut Slush - Small (14 Oz) |
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| A Blue Coconut Slush - Small (14 Oz) of SONIC Drive In contains about 0mg Cholesterol per serving. |
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| NUTRITION FACTS - SONIC DRIVE IN - BLUE COCONUT SLUSH - SMALL (14 OZ) |
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You searched for cholesterol in Blue Coconut Slush - Small (14 Oz) which belongs to Popular Chain Restaurants.
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| Nutrition Facts |
| Serving Size: 390 G |
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| Amount Per Serving |
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| Calories 190 |
Calories from Fat 0 |
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| % Daily Value* |
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| Total Carbohydrates 51g |
17% |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
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| Sat Fat |
Less than |
20g |
25g |
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| Cholesterol |
Less than |
300mg |
300mg |
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| Sodium |
Less than |
2,400mg |
2,400mg |
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| Total Carbohydrate |
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300g |
300g |
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| Dietary Fiber |
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25g |
30g |
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In a
Blue Coconut Slush - Small (14 Oz)
(
390 G ) there are about
190
calories out of which
0 calories come from fat. The total fat content of 390 G Blue Coconut Slush - Small (14 Oz) is 0 g. Within the fat content, a Blue Coconut Slush - Small (14 Oz) contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
390 G
Blue Coconut Slush - Small (14 Oz)
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
390 G
Blue Coconut Slush - Small (14 Oz)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
390 G
Blue Coconut Slush - Small (14 Oz)
contains about
30 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Blue Coconut Slush - Small (14 Oz)
is
51 (g), 17% of daily value.
Sugar in a Blue Coconut Slush - Small (14 Oz) is about 50 g and the amount of protein in a
Blue Coconut Slush - Small (14 Oz)
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Blue Coconut Slush - Small (14 Oz) .
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