In a
Caramel Topping - Medium
(
38 G ) there are about
120
calories out of which
14 calories come from fat. The total fat content of 38 G Caramel Topping - Medium is 1.5 g. Within the fat content, a Caramel Topping - Medium contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
38 G
Caramel Topping - Medium
is
5
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
38 G
Caramel Topping - Medium
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
38 G
Caramel Topping - Medium
contains about
120 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Caramel Topping - Medium
is
25 (g), 8% of daily value.
Sugar in a Caramel Topping - Medium is about 16 g and the amount of protein in a
Caramel Topping - Medium
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Caramel Topping - Medium .
FAQS Nutrition Facts about Caramel Topping - Medium - Serving Size: 38 G
How many calories in Caramel Topping - Medium?
Caramel Topping - Medium contains about 120 Calories per serving.
How many carbs in Caramel Topping - Medium?
Caramel Topping - Medium contains about 25g of carbohydrates
How much saturated fat is in Caramel Topping - Medium?
Caramel Topping - Medium contains 1g of saturated fat
How much polyunsaturated fat is in Caramel Topping - Medium?
Caramel Topping - Medium contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Caramel Topping - Medium?
Caramel Topping - Medium contains about 0g of monosaturated fat
How much cholesterol is in Caramel Topping - Medium?
Caramel Topping - Medium contains about 5mg of cholesterol
How much sodium is in Caramel Topping - Medium?
Caramel Topping - Medium contains about 120mg of sodium
How much potassium is in Caramel Topping - Medium?
Caramel Topping - Medium contains about 0mg of potassium
How much dietary fiber is in Caramel Topping - Medium?
Caramel Topping - Medium contains about 0g of dietary fiber
How much sugars is in Caramel Topping - Medium?
Caramel Topping - Medium has 16g of sugars
How much protein is in Caramel Topping - Medium?
Caramel Topping - Medium contains about 0g of protein
How much of Vitamin A is in Caramel Topping - Medium?
Caramel Topping - Medium contains about 0% of Vitamin A
How much of Vitamin C is in Caramel Topping - Medium?
Caramel Topping - Medium contains about 0% of Vitamin C
How much calcium is in Caramel Topping - Medium?
Caramel Topping - Medium contains about 0% of calcium
How much Iron is in Caramel Topping - Medium?
Caramel Topping - Medium contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
