In a
Ocean Water - Wacky Pack(12 Oz)
(
278 G ) there are about
120
calories out of which
0 calories come from fat. The total fat content of 278 G Ocean Water - Wacky Pack(12 Oz) is 0 g. Within the fat content, a Ocean Water - Wacky Pack(12 Oz) contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
278 G
Ocean Water - Wacky Pack(12 Oz)
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
278 G
Ocean Water - Wacky Pack(12 Oz)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
278 G
Ocean Water - Wacky Pack(12 Oz)
contains about
25 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Ocean Water - Wacky Pack(12 Oz)
is
33 (g), 11% of daily value.
Sugar in a Ocean Water - Wacky Pack(12 Oz) is about 32 g and the amount of protein in a
Ocean Water - Wacky Pack(12 Oz)
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Ocean Water - Wacky Pack(12 Oz) .
FAQS Nutrition Facts about Ocean Water - Wacky Pack(12 Oz) - Serving Size: 278 G
How many calories in Ocean Water - Wacky Pack(12 Oz)?
Ocean Water - Wacky Pack(12 Oz) contains about 120 Calories per serving.
How many carbs in Ocean Water - Wacky Pack(12 Oz)?
Ocean Water - Wacky Pack(12 Oz) contains about 33g of carbohydrates
How much saturated fat is in Ocean Water - Wacky Pack(12 Oz)?
Ocean Water - Wacky Pack(12 Oz) contains 0g of saturated fat
How much polyunsaturated fat is in Ocean Water - Wacky Pack(12 Oz)?
Ocean Water - Wacky Pack(12 Oz) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Ocean Water - Wacky Pack(12 Oz)?
Ocean Water - Wacky Pack(12 Oz) contains about 0g of monosaturated fat
How much cholesterol is in Ocean Water - Wacky Pack(12 Oz)?
Ocean Water - Wacky Pack(12 Oz) contains about 0mg of cholesterol
How much sodium is in Ocean Water - Wacky Pack(12 Oz)?
Ocean Water - Wacky Pack(12 Oz) contains about 25mg of sodium
How much potassium is in Ocean Water - Wacky Pack(12 Oz)?
Ocean Water - Wacky Pack(12 Oz) contains about 0mg of potassium
How much dietary fiber is in Ocean Water - Wacky Pack(12 Oz)?
Ocean Water - Wacky Pack(12 Oz) contains about 0g of dietary fiber
How much sugars is in Ocean Water - Wacky Pack(12 Oz)?
Ocean Water - Wacky Pack(12 Oz) has 32g of sugars
How much protein is in Ocean Water - Wacky Pack(12 Oz)?
Ocean Water - Wacky Pack(12 Oz) contains about 0g of protein
How much of Vitamin A is in Ocean Water - Wacky Pack(12 Oz)?
Ocean Water - Wacky Pack(12 Oz) contains about 0% of Vitamin A
How much of Vitamin C is in Ocean Water - Wacky Pack(12 Oz)?
Ocean Water - Wacky Pack(12 Oz) contains about 0% of Vitamin C
How much calcium is in Ocean Water - Wacky Pack(12 Oz)?
Ocean Water - Wacky Pack(12 Oz) contains about 0% of calcium
How much Iron is in Ocean Water - Wacky Pack(12 Oz)?
Ocean Water - Wacky Pack(12 Oz) contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |