In a
Java Chiller, Mocha (14 Oz)
(
388 G ) there are about
780
calories out of which
333 calories come from fat. The total fat content of 388 G Java Chiller, Mocha (14 Oz) is 37 g. Within the fat content, a Java Chiller, Mocha (14 Oz) contains 27 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
388 G
Java Chiller, Mocha (14 Oz)
is
125
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
388 G
Java Chiller, Mocha (14 Oz)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
388 G
Java Chiller, Mocha (14 Oz)
contains about
410 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Java Chiller, Mocha (14 Oz)
is
102 (g), 34% of daily value.
Sugar in a Java Chiller, Mocha (14 Oz) is about 65 g and the amount of protein in a
Java Chiller, Mocha (14 Oz)
is approximately
10
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Java Chiller, Mocha (14 Oz) .
FAQS Nutrition Facts about Java Chiller, Mocha (14 Oz) - Serving Size: 388 G
How many calories in Java Chiller, Mocha (14 Oz)?
Java Chiller, Mocha (14 Oz) contains about 780 Calories per serving.
How many carbs in Java Chiller, Mocha (14 Oz)?
Java Chiller, Mocha (14 Oz) contains about 102g of carbohydrates
How much saturated fat is in Java Chiller, Mocha (14 Oz)?
Java Chiller, Mocha (14 Oz) contains 27g of saturated fat
How much polyunsaturated fat is in Java Chiller, Mocha (14 Oz)?
Java Chiller, Mocha (14 Oz) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Java Chiller, Mocha (14 Oz)?
Java Chiller, Mocha (14 Oz) contains about 0g of monosaturated fat
How much cholesterol is in Java Chiller, Mocha (14 Oz)?
Java Chiller, Mocha (14 Oz) contains about 125mg of cholesterol
How much sodium is in Java Chiller, Mocha (14 Oz)?
Java Chiller, Mocha (14 Oz) contains about 410mg of sodium
How much potassium is in Java Chiller, Mocha (14 Oz)?
Java Chiller, Mocha (14 Oz) contains about 0mg of potassium
How much dietary fiber is in Java Chiller, Mocha (14 Oz)?
Java Chiller, Mocha (14 Oz) contains about 0g of dietary fiber
How much sugars is in Java Chiller, Mocha (14 Oz)?
Java Chiller, Mocha (14 Oz) has 65g of sugars
How much protein is in Java Chiller, Mocha (14 Oz)?
Java Chiller, Mocha (14 Oz) contains about 10g of protein
How much of Vitamin A is in Java Chiller, Mocha (14 Oz)?
Java Chiller, Mocha (14 Oz) contains about 25% of Vitamin A
How much of Vitamin C is in Java Chiller, Mocha (14 Oz)?
Java Chiller, Mocha (14 Oz) contains about 0% of Vitamin C
How much calcium is in Java Chiller, Mocha (14 Oz)?
Java Chiller, Mocha (14 Oz) contains about 30% of calcium
How much Iron is in Java Chiller, Mocha (14 Oz)?
Java Chiller, Mocha (14 Oz) contains about 6% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |